10/12/2025
Your body decides if you're safe long before your conscious mind does. This is neuroception. To change your reality, you must first learn to speak your body's language and teach it what safety feels like now.
Have you ever had a ‘gut feeling’ that was actually your nervous system trying to protect you based on old programming? This internal alarm is a core part of your body’s secret safety system, a subconscious process known as neuroception. It’s constantly working in the background, shaping you...