Alternative Ageing

Home
Alternative Ageing

Positive Ageing with Suzi Grant. Top tips on looking good & feeling great, whatever your age. Here’s to ageing disgracefully, and very visibly, together!

Visit my blog: http://alternativeageing.net
Visit my website: http://suzigrant.com

FASHION

In my 50s I realised I’d become ‘invisible’ - and if you’re middle-aged or more you’ll know exactly what I mean - so, I saw a stylist, got my colours done and dyed my hair bright red. With a new-found confidence I developed my own individual look and found that strangers started stopping me in the street to tell me they ‘liked my style!’ So I am now on a mission: to dress stylishly for the rest of my life and share everything with you in regular blogs. To appear on the “I Like Your Style” page, please send any funky shots to: info@alternativeageing.net

FITNESS

In my 40s, my mum unexpectedly died of a massive heart attack. From working long, unhealthy hours in TV, I became a well-respected nutritionist and wrote three books; trying, testing and researching as much as I could about exercise, spiritual practises and diet. When it comes to being fit, I know that if I don't move it, I lose it (both mentally and physically). So on this blog I'll share all there is to know about the latest fitness fads and introduce you to inspiring older fitties I meet along the way. Send any fitness stories, pix or tips to: info@alternativeageing.net

FOOD

In my 40s, 50s, and now in my 60s, I’ve researched, broadcast and written about one thing: we are what we eat. I am passionate about nutrition but I’m not preachy or faddy...a glass or two of Prosecco may well feature in the odd photo! After years of research for my latest book, Alternative Ageing, I have loads of info about anti-ageing foods, drinks, supplements and skin products to share. The blog will include health tips and healthy recipes galore, from how to whiten your teeth naturally, to feeding your grandkids nutritious but tasty meals. If it’s healthy, simple and cheap it’ll be here! Send any of your healthy recipes or tips to: info@alternativeageing.net

08/01/2026

Art & wine at my favourite location so far More on Stories/Highlights. ❤️

04/01/2026

Just saying Hi from my second location in beautiful Cape Town. Spot the sweat on my yoga top, it was that hot at 9 this morning ! (See link in Stories if you want to catch up with my first week . Or in bio ⬆️⬆️⬆️)

31/12/2025

Just popping in to say a Very Happy New Year to each and everyone of you. May 2026 be everything you want it to be❤️ I spent the last day of the year hugging trees in in Cape Town and discovered fossil tree stubs that are 240 million years old!!! Then I came back to my room and meditated. I feel very grounded as I say goodbye to thid tough year . Roll on 20226, how do you feel?

26/11/2025

My godson and I were enthrallled by the sky and the Northern Lights on three separate occasions during our trip to Tromso in the Arctic. It was so magical and totally unforgettable. Lots more of what we got up to in this Sunday’s vlog - 10.00 a.m on You Tube link in bio⬆️⬆️⬆️ See you there. X

21/07/2025

I don't come here very often, I'm afraid, but I am going to post my weekly Vlogs here from now on in case you'd like to join us. I have Subscribers from 26 to 86 who seem to enjoy seeing my life living by the sea in Brighton sharing everything I love: friends, flowers, fashion, travel and gigs!

Please join us if you like this week's Vlog (a bit about my TV past in this one) and please Subscribe - it's free. I may not answer comments here but I will on YouTube.

......yoga, a visit to Worthing, and clothes that I only usually wear in Australia! A typical week in my new home in Brighton. (And I share my Wall of Celeb...

08/04/2025

Sad and unexpected news from abroad: my brother David passed away on Sunday from a sudden heart attack. He was one month away from 67 and always full of life. I cannot believe I’ll never see him again and will miss my annoying little brother greatly. We had a lot of fun together. But he didn’t suffer at all and will always be with me in spirit. I obviously have a lot to do so will go quiet on here for a while. I just need to let those who knew him know. Please forgive me if I don’t answer you but you know what it’s like at times like this. Love to you all and be nice to your loved ones🙏

22/07/2024

I don’t usually do selfies like this, but my life is so busy hunting for my next home that I only had time to show you my new summer OOTD while I was in Boots on my way to a viewing! More on my latest Vlog link in bio ⬆️
Sunnies are vintage
Tee from
Skirt from
Bag from
Sandals from

13/03/2024

Sad news lovelies but not unexpected, little Jack, my best mate for the last 17 years and 3 months, has finally given up his fight to live forever. He had an incredibly calm and relaxed passing in my arms and I thank him for the joy he gave me during his very long doggy life, photo bombing my videos and just being the best dog ever! It’s a very empty house now but I’m celebrating his amazing life and remembering all the fun he had living by the beach and chasing Sox the Fox right to the end. So don’t be sad, just be happy he had such a great, long life and didn’t suffer. (I’ll share lots of videos of him living his best life on this Sunday’s vlog , link in bio⬆️)

19/02/2024

How the other half live! This first photo was taken in the Sterling Suite I wasn’t staying in this 10k a night suite! (I take you on a tour in my latest vlog, link in bio⬆️) But I have history that makes this hotel part of my youth and very special to me…….
➡️My first job at 18 was across the road at the BBC. I worked in a department called News Information!
➡️ The Beeb taught me to touch type on a typewriter like this one in the Langham Club. I still type really fast and hate using my thumbs to type in here…..
➡️The BBC Club was just across the road where the Langham is. I spent many a happy evening there! (After the war the BBC bought the building to use as offices)
➡️ So, to this day The Langham is still very special to me and I save up for an annual stay. They’re very good to me and always throw in extras, like brekkie and dinner …….
➡️ And on this visit I was gifted the most amazing facial at the Chuan Spa.
My 2 night stay was like a proper city break and much needed after looking after Jack through the winter! Many thanks to Wendy for the fab first photo and my very special stay. I always feel like I’m coming home and it’s the people who make it so special.
This is not an Ad and I payed for my stay.

16/02/2024

I’ve hardly been out of my trakkies this week due to stupid virus that came back after my visit to London (much better now) so here’s one I made earlier! I love this shot taken HQ last year when I was lucky enough to attend one of their workshops with my new iPhone 15 plus. I also got to wear this amazing coat out of their dressing up box! Have a wonderful weekend and may it be full of colour!

06/02/2024

Experimenting with new Instagram filters and a new haircut. On my way to London Town for a fab 2 night getaway. Too excited as I haven’t been anywhere since the end of November ‘cause of poor old Jack. He’s happy with my neighbour Ray who has cooked him a chicken!
Thank you Adele Brighton.
Love my short look.
,
,

15/01/2024

Blue Monday? Do one! The sun is shining, I’m wearing a vest and my top is a shirt from the vintage collection at Top Shop - a hundred years ago! So all’s good in the hood, just need to put my huge winter coat on! Have a lovely day, it can only get better ❤️
💙

Address

Website

http://alternativeageing.net/

Alerts

Be the first to know and let us send you an email when Alternative Ageing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alternative Ageing:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: