01/08/2025
🌸 Welcome to August • Women’s Month 🌸
A time to honour the sacred feminine in all her phases, faces & flows.
As we step into this powerful month, we’re inviting you to join us for a special edition of Self-Care Sundays — a soft and sacred weekly offering designed to reconnect us to our natural rhythms, our bodies, and each other.
This month, we journey through Feminine Flow: Archetypes, Cycle, Self-Care — exploring the wisdom of the menstrual cycle and its deep connection to the moon and the seasons.
🌀 Just like the Earth, we move through Winter, Spring, Summer & Autumn
🌕 Just like the Moon, we wax and wane
🌿 With each phase, our needs, energy, and emotions shift — and so should our self-care
Each week, we’ll gather to honour one phase of the cycle through:
✨ Intuitive yoga
🍵 Nourishing herbal teas
🪔 Healing scents & rest rituals
🧠 Insights into nutrients and practices to support your flow
📖 Reflection prompts & community connection
We’re also excited to share that the beautiful will be blessing us with fresh, soulful baked goodies each week to complement our tea time ritual. 🍪💕
📍The Whitehouse, Ndofaya
🕰 Sundays | 10:00 – 12:00
🎟 Limited spots available
🔗 Book your space via the link in our bio
Join us as we rest, rise, receive and remember — together.
