Psoriasis & Me

10/06/2025

Can psoriasis go into remission?

Yes, psoriasis can go into remission—and for many people, it does. 🙌

That means symptoms like redness, scaling, and itching can fade away for weeks, months, or even years. While there’s no cure yet, treatments and lifestyle changes help many people manage flare-ups and enjoy clear skin for longer periods

🔍 How long can remission last?
It varies:
For some, it lasts weeks or months.
Others may go years without a flare-up, especially with consistent treatment and lifestyle changes.

✅ What can help achieve or extend remission?

Lifestyle management:
Anti-inflammatory diet
Regular exercise
Good sleep hygiene
Stress reduction (e.g. mindfulness, therapy)

Trigger awareness:
Avoiding known triggers like certain medications, alcohol, or skin trauma
Keeping skin moisturized and protected

03/06/2025

31/05/2025

A little silence, a lot of progress…

Behind the scenes, we’ve been working hard — and we’re excited to say our samples are finally ready to go! 🎉✨

If you’ve been waiting, thank you for your patience. Your skin’s new favorite product is on its way! 💌💚

10/05/2025

We’re Getting Ready to Test Our Calming Tallow Balm!

We are in full preparation mode for our first trial of our calming balm, and we can’t wait for you to try it! 🐄

We’ve carefully crafted this balm with a nourishing base of pure beef tallow—a natural powerhouse for soothing sensitive, psoriasis-prone skin. Our blend includes calming oils like jojoba, grapeseed, black cumin seed, and a touch of bergamot to bring you the ultimate relief and hydration.

Behind the scenes, we’re pouring, setting, and packaging each sample with care, getting them ready for you to test. 🌱

We are so excited to see how this balm works for your skin! 💫

09/05/2025

Living with scalp psoriasis isn’t just about the itching and flaking — it’s the constant checking of your shoulders, the worry about wearing dark clothes, and the quiet embarrassment that follows you through the day. That is why we are currently developing a soothing pre-wash serum specially designed to support your scalp and help you feel more at ease.

07/05/2025

🥗 Wellness Wednesday: Eat to Soothe, Not to Flare

Did you know what you eat can impact your skin?

For many living with psoriasis, inflammation starts in the gut. Some people find relief by reducing:

🍞 Gluten

🥛 Dairy

🍬 Refined sugar

🍷 Alcohol

And adding more:

🫐 Antioxidant-rich fruits

🥦 Leafy greens

🐟 Omega-3s (like salmon or chia seeds)

💧 Water, water, water!

Every body is different—but small changes can make a big difference.

👉 What’s one food that helps your skin feel better?

04/05/2025

🐄Join Our Exclusive Trial!

Do you suffer from psoriasis or eczema? We're looking for 10 individuals to try our products and share honest feedback.

Our skincare is made with simple, nourishing ingredients designed to soothe irritated, inflamed skin — because we know firsthand how challenging flare-ups can be. 💛

📌 Please note: If you have severe psoriasis and are currently on medication, we recommend speaking with your doctor before trying any new skincare products. Your health always comes first.

If you're interested, like our page, drop a 💬 below or send us a message!

03/05/2025

🐄 This is why we truly believe in our tallow-based balm...

When I woke up this morning, my fingers were red, cracked and inflamed. I applied our tallow-based balm, and just a few hours later, my hands were visibly calmer and felt so much better.

30/04/2025

Let's talk gut health + psoriasis.

At Psoriasis & Me, we’re all about soothing the skin — but we also know that real healing often starts from within.

✨ That’s why we’re excited to share that we’re currently formulating gut health products, designed to support your skin from the inside out.

Why the gut?
Because research — and real-life experience — shows that psoriasis is more than skin deep. A disrupted gut can fuel inflammation, affect nutrient absorption, and trigger flare-ups that no cream alone can fix.

💡 When the gut is happy, the skin has a much better chance of calming down too.

29/04/2025

🐄Tallow-based topicals for psoriasis management🐄

Before you raise an eyebrow, hear us out:

✔️ It’s incredibly similar to the oils your skin naturally produces, making it easy to absorb
✔️ It’s loaded with vitamins A, D, E, and K — all skin-repairing and soothing powerhouses
✔️ It provides long-lasting moisture without clogging pores or irritating sensitive skin
✔️ It helps restore the skin barrier, which is often compromised in psoriasis

And we didn’t stop there — we are experimenting with additional essential oils known for their calming and anti-inflammatory properties.

No steroids, no synthetic ingredients — just real ingredients your skin knows what to do with.

28/04/2025

🍂Psoriasis 101

Psoriasis isn’t just a skin condition — it’s actually an autoimmune disease. It happens when the immune system speeds up the production of skin cells, causing red, scaly patches that can itch, crack, or feel sore.

Even though it shows up on the skin, it starts much deeper inside the body. So while we see it on the surface, psoriasis is actually a condition that needs care from the inside out

Stress, diet, infections, and even the weather can trigger flare-ups. But with the right care (and a lot of self-kindness 💚), it can be managed.

27/04/2025

🍂Our First Hello!

Even though we are still in the early stages of creating Psoriasis & Me, we are excited to share our journey.

Right now, we’re listening, learning, and growing — and we would love for you to be part of it. We’ll be sharing updates, asking for your input, and shaping a space that truly supports those living with psoriasis.

If you’re passionate about natural healing, self-care, and finding a community that understands, you’re in exactly the right place.

Thank you for being here at the very beginning — we can’t wait to grow together.