FHR Sports Performance Solutions

FHR Sports Performance Solutions Powered by Francois Retief. Offering a comprehensive range of recovery and performance-focused services. Performance without limits!

and are two incredible women with hearts of gold. May your strength, friendship and power carry you through this amazi...
14/03/2026

and are two incredible women with hearts of gold. May your strength, friendship and power carry you through this amazing week of racing.

Good luck and all the best for the .

In South Africa we say “ GOOI MIELIES “💪🏻

The countdown has begun to the biggest mountain bike race of the year.If you haven’t booked a massage yet, please contac...
10/03/2026

The countdown has begun to the biggest mountain bike race of the year.

If you haven’t booked a massage yet, please contact us. 💪🏻

We are here to support and fix you with our magical hands.

See you at the 🤩

09/03/2026

Sorry, I lost my Trail of thought.
Tankwa Trail, what an mesmerising event.

10/02/2026

Another successful event for FHR.
Tankwa Trek tried to break them. We said not today.💪

27/01/2026

Grateful doesn’t even cover it.
Honoured to work with and treat
World-class athletes at FHR. 💙

19/01/2026

What a pleasure to treat at Attakwas, FHR ever present for your recovery.💪

07/01/2026

Tankwa Trek Riders 🚴‍♂️ - Book your recovery before your legs file a complaint. 💆‍♂️One Trek to Recovery.

Tankwa Trek 2026 bookings are open!Book now using QR or link in bio.
15/12/2025

Tankwa Trek 2026 bookings are open!

Book now using QR or link in bio.

Recovery is KEY to “Perform without limits”
06/12/2025

Recovery is KEY to “Perform without limits”

“Performance without limits” - RECOVERY is key to perform. Never miss an session or an opportunity
06/12/2025

“Performance without limits” - RECOVERY is key to perform. Never miss an session or an opportunity

Another hot BUT successful day of sports….! Recovery is key for tomorrow’s performance
06/12/2025

Another hot BUT successful day of sports….! Recovery is key for tomorrow’s performance

Sux Gun Grill Summer Sports Festival - Wellness & Recovery Our massage team brought the heat - literally! Using FHR Deep...
05/12/2025

Sux Gun Grill Summer Sports Festival - Wellness & Recovery

Our massage team brought the heat - literally! Using FHR Deep Heat, we helped athletes warm up, loosen tight muscles, and stay at their best throughout the day.
Thanks to everyone who stopped by for a revitalizing session. Photos of our amazing therapists in action!
assageLife

Address

The Recovery Centre, Maties Gym, Coetzenburg
Stellenbosch
7600

Telephone

+27824560221

Website

Alerts

Be the first to know and let us send you an email when FHR Sports Performance Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FHR Sports Performance Solutions:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category