FHR Sports Performance Solutions

FHR Sports Performance Solutions Powered by Francois Retief. Offering a comprehensive range of recovery and performance-focused services. Performance without limits!

12/04/2026

Two Oceans half marathon 2026 post event recovery in action.⚡️

Two Oceans Ultra Marathon 2026 - on route activaition - power by CIPLA
11/04/2026

Two Oceans Ultra Marathon 2026 - on route activaition - power by CIPLA

11/04/2026

Two Oceans Ultra Marathon 2026 Cipla Recovery zone.

10/04/2026

All the best to FHR ambassador - Keith Jansen - for his 65 km trailrun tomorrow in Riversdal.

Gooi mielies💪🏻

09/04/2026

It’s time for the worlds most beautiful marathon 🤩

We welcome you to the CIPLA RECOVERY ZONE at the

We’ll be at Garden Route Giro 2026!As the Lead Recovery & Treatment Team, FHR will be supporting riders across every sta...
30/03/2026

We’ll be at Garden Route Giro 2026!

As the Lead Recovery & Treatment Team, FHR will be supporting riders across every stage of this elite 6-day gravel race.

For the main race village to ON-DEMAND guest house call-outs, we ensure your body is ready to perform - day after day.

Book your treatments via:
www.fhrsport.co.za

Our preferred partner to help us get from event to event in absolute style.Thank you and for giving us these beautiful...
18/03/2026

Our preferred partner to help us get from event to event in absolute style.

Thank you and for giving us these beautiful beasts to drive. Your support means everything 💪🏻

If you are looking for us, we are currently at the .

and are two incredible women with hearts of gold. May your strength, friendship and power carry you through this amazi...
14/03/2026

and are two incredible women with hearts of gold. May your strength, friendship and power carry you through this amazing week of racing.

Good luck and all the best for the .

In South Africa we say “ GOOI MIELIES “💪🏻

The countdown has begun to the biggest mountain bike race of the year.If you haven’t booked a massage yet, please contac...
10/03/2026

The countdown has begun to the biggest mountain bike race of the year.

If you haven’t booked a massage yet, please contact us. 💪🏻

We are here to support and fix you with our magical hands.

See you at the 🤩

09/03/2026

Sorry, I lost my Trail of thought.
Tankwa Trail, what an mesmerising event.

10/02/2026

Another successful event for FHR.
Tankwa Trek tried to break them. We said not today.💪

07/01/2026

Tankwa Trek Riders 🚴‍♂️ - Book your recovery before your legs file a complaint. 💆‍♂️One Trek to Recovery.

Address

The Recovery Centre, Maties Gym, Coetzenburg
Stellenbosch
7600

Telephone

+27824560221

Website

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