KZN SleekGeeks

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KZN SleekGeeks

We help real people to build healthy habits so that they can live a better life. We want to help you to Eat, Move, Think and Sleep better.

With our community you will never be alone on this journey again. Connect to like minded people on the same journey! WELCOME TO THE SLEEKGEEK HEALTH REVOLUTION
We help real people to build healthy habits so that they can live a better life. Connect to like minded people on the same journey and share your struggles and victories with us! Our Code is to Respect | Uplift | Inspire
We are a SAFE judgment free zone. OUR OBJECTIVE IS ==>
TO INSPIRE 1 MILLION PEOPLE TO TRANSFORM THEMSELVES AND LEAD A BETTER QUALITY LIFE. OUR VISION is ==>
FOR HOMES, SCHOOLS, AND WORKPLACES TO BE HEALTHY PLACES THAT ENABLE RATHER THAN DISABLE VITALITY. OUR MISSION is ==>
TO BE THE RALLYING POINT FOR THIS HEALTHY LIFESTYLE REVOLUTION. If that INSPIRES you please join us by pledging allegiance to our REVOLUTION at https://www.sleekgeek.co.za/about
- HELP: www.sleekgeek.co.za/help
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This community is brought to you by our team of Elan Lohmann (founder), Eric Chowles (co-founder) and a team of part-time volunteers.
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OTHER WAYS TO CONNECT ++>
- Weekly newsletter at www.sleekgeek.co.za/newsletters
- Like our official FB page: https://www.facebook.com/SleekGeekSA
- Instagram
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GROUP RULES
1) Follow our Code - Respect | Uplift | Inspire
We are a SAFE judgment free zone.
2) No advertising/marketing
3) No body shaming
4) No unrelated posts
5) No junk food images
6) No sexual harassment
7) No explicit images
8) Respect everyone's privacy
9) Selling products
10) No Blocking Admin & Moderators
Full detail on all rules can be found here https://www.facebook.com/groups/sleekgeek/about/
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Disclaimer: Opinions expressed in this group may not be in agreement with Sleekgeek. We are not responsible in any manner whatsoever for any injury that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program or health changes

06/02/2022

Awesome morning out with the KZN Sleeks for our monthly walk!!! See you all again in March!

03/02/2022

Another friendly request to support the SPCA. They are really struggling with funding. If you can, please bring an item of pet food with on Sunday to the 5Km Walk&Talk. It will be handed over to the SPCA by a representative on behalf of the KZN Sleek Family. (100% voluntary of course and an initiative of KZN SLEEKGEEKS)

03/02/2022

The 5Km Walk & Talk on Sunday is themed 'MONTH OF LOVE'. Spot prizes for best dressed...

10/01/2022

💪🏻💪🏻 Introducing WARRIORS 2 (MIXED TEAM)!!💪🏻💪🏻

Are you looking for a team focused on body transformation and weightloss? Are you willing to work hard, eat clean and train dirty?

Do you promise to:
Be active and visible in the Team in the form of support and motivation to the Team?
Participate in ALL Team Challenges?
Give bi-weekly feedback (scale pic & measurements)
Share your progress (ups & downs) with the Team?
Complete the full 8-week challenge regardless of the outcome?
Share nutrition and training tips with the team?

The perfect team for couples who train together!!!

If you answered YES to all of the above, then this is the TEAM for you!!!

Send me (Theo) a DM to reserve your spot in the team ASAP!!💪🏻💪🏻💪🏻

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http://www.sleekgeek.co.za/

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HOME OF THE KZN SLEEKGEEKS

WELCOME TO THE KZN SLEEKGEEKS

We help real people to build healthy habits so that they can live a better life.

We want to help you to Eat, Move, Think and Sleep better. With our community you will never be alone on this journey again. Connect to like minded people on the same journey and share your struggles and victories with us!

Our Code is to Respect | Uplift | Inspire