28/10/2025
Struggling with PCOS often isn’t just about hormones… it’s about how your body handles insulin. ⚡️
Insulin resistance is common in PCOS, meaning your body has to produce more insulin to keep blood sugar stable. Over time, this can worsen symptoms like weight gain, fatigue, acne, and irregular cycles.
The good news? The right foods can make a big difference. Eating nutrient-dense, fiber-rich, and low-glycemic foods helps your body use insulin more efficiently, balance hormones, and support overall wellbeing. 🌱
Plus, our Berberine Complex is a natural powerhouse that can help support healthy blood sugar levels and improve insulin sensitivity - making it a perfect ally in your PCOS journey. 💛