02/12/2025
The festive season can be beautiful, but it can also ask a lot from our bodies. Full calendars, emotional load, endless to-dos… it’s no surprise that stress sits just beneath the surface for many of us.
Intimacy, however, can be a quiet antidote. 🌿
During arousal and or**sm your body releases endorphins, softens adrenaline, boosts oxytocin, and naturally lowers cortisol and guides you out of tension and back into balance.
This festive season, we encourage you to remember that your body holds its own tools for calm, connection, and nervous-system relief.
In a season that can feel rushed, intimacy, can be a grounding way to return to yourself.