T'challa Meditation

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T'challa Meditation Breath is fresh, present flowing. As an Ocean swimmer I can attest to the power of breath. We will be using breath meditations for presence in life.

14/11/2025
Karate training in nature. Pinan shodan - one of the early karate katas. Pinan means peace. 🌅
28/08/2025

Karate training in nature. Pinan shodan - one of the early karate katas. Pinan means peace. 🌅

The Stones speakIf we listenStillness is in our hearts and mindsOne rock on top of anotherA condition of complete simpli...
16/06/2023

The Stones speak
If we listen
Stillness is in our hearts and minds
One rock on top of another
A condition of complete simplicity
that costs not more than everything xx

(A bit of TS Eliot and stones from Columba's Bay)

May your life Always have The call of the Sea Sometimes roaring. Sometimes calm ...
04/04/2023

May your life Always have The call of the Sea Sometimes roaring. Sometimes calm But Always Free. Will be in Hermanus on Tuesday the 18th for sharing and musical soirée at my friend Lisa’s cliff top house. Look forward 🎶🎶

09/01/2023

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Opening Hours

Wednesday 08:00 - 09:00
Thursday 19:45 - 20:45

Telephone

+27839911357

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