Bounti, Cnr Posthouse and Main Road, Sandton (2026)

13/03/2026

I’m SO excited to finally share a proper update with you about everything happening behind the scenes 😍 As many of you know, my brand-new low-impact fitness studio, uniti (), in Parktown North is officially complete, & it feels like SUCH a dream come true 🫶

Every detail was designed with you in mind; calm, modern, welcoming, & centred around movement that genuinely loves your body BACK 😘 Think Pilates, yoga, rebounding, strength, stretch, & MORE! 🤸‍♀️🏋️‍♀️🧘‍♀️ But before I go any further, I want to clear up something really important: our Bryanston HQ Studio is NOT closing, moving or being replaced 👏🚨

Back to uniti... Here’s an overview of what you can expect now & in the coming weeks/months:

🤎 We’re currently operating Studio 1, with Studio 2 opening SOON, so we can give you even MORE variety 😅
🖤 Bookings are done through the “Fit by Wix” app; download it at https://www.mobileapp.app/to/mRbfpvT?ref=mam & use invite code “OFYDPK” to gain access & start booking 📲
🤍 There are a variety of pricing options available, including class bundles (valid for a full year 😱), monthly top-ups, & recurring memberships… Choose what works best for you! 🥰
🤎 We’ll also be offering live-streamed classes SOON, with something super special exclusively available for our Life of bounti subscribers… Watch this space 🙏👀
🖤 Because uniti is designed as a boutique studio for the surrounding community, there aren’t showers on site… But we do have beautiful, newly renovated bathrooms for men & women! 😍
🤍 For now, uniti is also NOT accepting Discovery Vitality… This simply comes down to financial reasons, but we’re open to potentially revisiting the idea in future! 🙌

This studio has truly been a labour of love for me; months of dreaming, designing, & pouring my heart into creating a space where you feel supported & inspired every time you walk through the door 😉 I’m SO unbelievably proud of BOTH studios, & I honestly cannot wait to welcome you into this new chapter of our community! 💪 See you in class 🤩✨

12/03/2026

If there’s one thing to NEVER leave the house without when you’re heading off to a rebounding class, it’s our tried-&-true bounti Soles! 😉 They completely transform the way you bounce, AND you can even wear them OFF the rebounder for errands, lounging at home, & to the beach 🙌

They’re so versatile, comfortable, & stylish… We genuinely can’t get enough of them! 🤩 Snag a pair (or 2!) of your choice at mybounti.co.za (link in bio) or the Lisa Raleigh Store (📍corner of Posthouse & Main Road, Bryanston) 🙏 Here’s more on why we adore them so much…

👣 Our Soles are designed specifically for rebounding, giving you a non-slip grip for maximum stability & confidence 💪
👣 They protect your feet while keeping them cool, comfortable, & hygienic 🫧
👣 They stimulate the proprioceptors on the soles of your feet, enhancing your workout & improving your balance, confidence & coordination! 😅
👣 Durable toecap adds an extra layer of protection without compromising on style 😍
👣 Unlike bulky trainers, they let you maximise your rebounder space & foot freedom, & make every bounce count 🫶
👣 Their non-restrictive fit supports your foot’s natural arch, which prevents pronation & prevents injury & strain 🚫🤕
👣 And let’s not forget the incredible range of prints! 👏 From bold & bright to classic & chic, there’s a pair for everyone 🥳
👣 Kind to your feet & your rebounder mat, with a forgiving feel, & reduced wear-&-tear impact ❤️‍🩹

Enjoy our fabulous, versatile bounti Soles for ANY & EVERY activity… SO comfortable we call them a “hug for your feet”! 🤗

10/03/2026

Let’s talk bicep curls… Love them or hate them, you’ll definitely spot them in our bounti Workouts! 😉 And for good reason… Because when they’re done RIGHT, they’re crazy effective for sculpting strong, toned arms 🙌

But here’s the thing… Our instructors often notice clients performing them with poor form 😅 It’s an easy one to get wrong; swinging the arms, using momentum or letting the shoulders sneak in for support… That’s why we’re here to break it all down for you 🙏

Good form isn’t just about looking polished, it’s about getting results & keeping your joints safe 😘 With bicep curls, it’s all about control… We’d rather you do fewer, slower reps with intentional movement, than race through a ton of sloppy ones 😓 Here’s why we LOVE a well-executed bicep curl:

❤️‍🔥 Sculpts strong, lean arms: Bicep curls isolate & build those upper arms! 💪
❤️‍🔥 Boosts upper-body strength: Mastering this move supports everyday movements like lifting, carrying & pulling 🛍️
❤️‍🔥 Improves posture: Strong biceps help stabilise the shoulders, reducing that “rounded” posture from hunching over screens 🙃
❤️‍🔥 Strengthens grip & forearms: The benefits don’t stop at your biceps; curls help build total arm strength from hand to shoulder ✊
❤️‍🔥 Encourages better mind-muscle connection: With controlled, deliberate curls, you really feel the burn & that’s where the magic happens 🔥

If you’ve ever felt like your curls weren’t quite cutting it… Save this video, focus on your form, & put your technique to practice with our bounti Rebounding Workouts, available at mybounti.co.za (link in bio) 🤩 Let’s curl with confidence & fire up those arms the right way! 🫶

09/03/2026

Our bounti “Fly, Bounce & Movie” Kids’ Classes are the ultimate way to keep your little ones happy, active, & entertained! 😅 We have an AWESOME Disney-themed class coming up this MAGIC March on the 21st; join us at the Bryanston bounti Studio (📍corner of Posthouse & Main Road) from 14:30PM to 16:30PM ✨

🤍 Whether you need to catch up on work, run a few errands, wind down with a hot cup of coffee, or enjoy some much-needed me-time… We’ve got your back! 😉 While your kids are busy bouncing, laughing & socialising, you can finally take a moment to recharge 🤩

🤍 Led by our fabulous bounti Kids’ Instructor, Meg (), these classes are full of fun, movement, & games that get little bodies moving & little faces beaming! 🥳 We pack in loads of energetic rebounding, exciting group activities, & even a cosy movie session to help them wind down afterwards 🥰

🤍 Plus, we include popcorn, snacks & water in the ticket price! 😍 It’s a win-win: the kids get their daily dose of movement & connection, & you get time to focus on you 💪 It’s more than just a workout; it’s a social, uplifting, & enriching experience for your child… Whether they’re bouncing with friends or snuggled up with a movie, they’ll be creating memories & burning off that endless energy in the BEST way possible 😘

Book them a spot at mybounti.co.za (link in bio) or contact us at 060 503 8019! 🙌 Take a deep breath, & enjoy the peace of mind that comes with knowing your little ones are having a blast in a safe, active, & nurturing space… Filled with Disney magic! 🫶

09/03/2026

The Bryanston bounti Studio (📍corner of Posthouse & Main Road) is THE place to be for all-things fitness fabulousness! 🥳 We’ve got an incredible line-up of bounti Rebounding, bounti Fly (bungee fitness), & other AMAZING low-impact fitness classes happening this week! 🎉

To secure your booking, either online or in-person:

✅ Head over to the Octiv App & book using your class credits
👩‍💻 Go to mybounti.co.za (link in bio) to purchase a class package/credits that you can use to book via Octiv
📞 Contact us at 060 503 8019 for assistance

Let’s continue bouncing through March with energy, excitement, & TONS of movement MAGIC! ✨ Book your spots, & get ready to bounce, sweat, smile, & THRIVE! 🫶 We can’t wait to see you in class! 🤩

08/03/2026

We always say that the BEST wellness tools are the ones that actually fit into your REAL life… And our Foldable Exercise Mats are exactly that! 🤩 We wanted to create a mat that could move WITH you… From home, to studio, to travel, & everywhere in between, without being bulky, annoying, or impractical 🙌

What makes this mat so special is its clever, compact design! 😉 Instead of rolling up awkwardly, getting damaged, or losing its shape over time, it folds neatly into 10 equal squares, making it unbelievably easy to carry & store 😘 Whether you’re heading to a bounti class, hopping on a plane, or just trying to keep your space clutter-free, this mat truly works around you:

🖤 Ultra-compact fold: Slips effortlessly into your Rebounder Carry Bag, suitcase, or even a handbag 👜
🖤 Travel-friendly: Lightweight & easy to carry, making workouts on the go feel effortless ✈️
🖤 Easy storage: Stores flat & compactly, without taking up unnecessary space or getting misshapen 😅

But, this mat isn’t just about travel… It’s about versatility! 👏 It unfolds in seconds, feels comfortable underfoot, & offers reliable cushioning for floor work, stretching, core sessions, recovery, & more 😍 You can even take it to the beach, on a picnic, or anywhere you want a clean, comfy place to sit! 🥰🫶

Thoughtfully designed & endlessly practical, our Foldable Exercise Mat is proof that small details make a massive difference 🥳 To shop yours NOW, head over to mybounti.co.za (link in bio) or the Lisa Raleigh Store (📍corner of Posthouse & Main Road, Bryanston) 🙏

It’s SO convenient, compact, & genuinely life-friendly… And your fitness tools should support your lifestyle, not complicate it! ✨

07/03/2026

🎊🔥 BRAND-NEW bounti BARRE WORKOUTS AVAILABLE! 🔥🎊

We’re SO excited to announce that MORE of Tertia’s (.d) bounti Barre Rebounding Workouts are officially available within our Life of bounti Subscription! 🥳🏋️‍♀️ These sessions are…

💪 Done on your rebounder, using the bounti x JumpSport Quick-Release Handle or bounti Deluxe Handlebar for added stability & support
❤️‍🔥 These handles allow you to perform a variety of dynamic barre moves safely & confidently, while engaging your core, improving balance, & toning from head to toe
🩰 Combine ballet-inspired strength & sculpting with the bounce & burn of rebounding!

To get the most out of your bounti Barre Workouts… You’ll need our signature bounti Workout Accessories, as well as your rebounder & the correct handle to fit onto it! 😉 Not sure which one is right for you? 🤔 Let’s unpack it…

⭐️ If you’ve got a JumpSport 550F, 570 Pro, bounti Deluxe or bounti Bungee Pro, our 500 Series Quick-Release Handle is your go-to
⭐️ And if you’re on a JumpSport 230, 350 Pro, 350F, or a bounti Neon Rebounder, the 300 Series Handle fits like a dream!
⭐️ If you have a bounti Deluxe Rebounder, our Deluxe Handlebar is also your locally-made solution

These workouts are low-impact, yet powerful… Designed to be gentle on your joints, while delivering serious strength, tone, & length 🥰✨ To check them out, subscribe to the Life of bounti NOW at mybounti.co.za (link in bio)! 🙏

Embrace the elegant strength of bounti Barre… Within the WORLD’S LARGEST, ever-growing repository of rebounding workouts! 🙌

06/03/2026

Ever heard about “bounti EDGE”? 🤔 This is one of our more advanced rebounding class styles, led by bounti founder, Lisa Raleigh ()… Designed to seriously elevate your fitness game! 💪

The BEST part? 👀 Our first one for 2026 is coming up VERY SOON on Thursday, 19th March! 😍 To book your spot, use class credits via the Octiv App, top up on class credits at mybounti.co.za (link in bio), or contact us at 060 503 8019 for assistance ✨

This isn’t just a workout; it’s a full-on fitness experience 🙌 Think nightclub vibes with the lights off, disco lights flashing, music turned way up, & rebounders placed closer together to create that infectious, high-energy group dynamic 🤩 This class is fast, rhythmic & intense; designed for those who love a challenge & want to push themselves to the “edge”, ha! 😅 Here’s what you can expect:

🪩 A completely equipment-free workout; just you, the rebounder & the music
❤️‍🔥 Quick footwork, high-energy combos & constant cardio
🪩 Repetitive movements that challenge endurance, memory & coordination
❤️‍🔥 Seamless transitions that keep you in flow, fully present & in the zone
🪩 A powerful group atmosphere that’s impossible not to get swept up in
❤️‍🔥 A mental & physical test, pushing BOTH your body & brain

Ever joined us for bounti EDGE? 😉 We’d LOVE to know what you thought, so drop us a comment below 👇 And if you haven’t tried it yet, don’t wait… Book your spot NOW & come experience the cardio party for yourself! 🥳 Let’s sweat, vibe & EDGE our way into a new level of fitness together 🫶

04/03/2026

If you’ve been part of the bounti community for a while & have ALWAYS wanted to try our signature rebounding classes… But our Bryanston Studio (📍corner of Posthouse & Main Road) just felt a little too far, THIS is your moment! 🤩🙌

We’re now officially hosting bounti Rebounding classes at uniti studios (📍Office 101B, First Floor, Parktown Quarter, 36 7th Ave, Parktown North, Randburg, 2193) in the Parks, making it easier than EVER to experience the magic of low-impact, high-reward movement closer to home 😍 Same philosophy, same science-backed approach, brand-new space! 😉 Although, don’t worry… Our Bryanston bounti HQ Studio will still run as normal 🥰

At uniti (), you’ll find rebounding offered in a variety of styles & intensities, led by different instructors… Including some of your familiar bounti HQ favourites, as well as fresh, new faces bringing their own flair to the rebounder! 💪🏋️‍♀️ Expect:

❤️‍🔥 Strength-focused rebounding: Building lean muscle with added resistance 🙏
❤️‍🔥 Conditioning-style sessions: Elevating your heart rate without the joint strain 🫀
❤️‍🔥 Core & sculpt formats: Controlled, targeted, & satisfyingly challenging 🫶
❤️‍🔥 Signature bounti-style classes: The bounce you know & love, just in a new home 🥳

Booking is simple; just download the Fit by Wix app, use our invite code: OFYDPK, create your profile (or log in if you already have a Wix account 😘), & start securing your classes… All packages & memberships are available directly in the app! ✨

If you’ve been waiting for the “right time” or the “right location” to try rebounding… This might just be it 🤗 We’ll see you there! 👏

03/03/2026

Okay, I just HAD to share this, because it genuinely made me laugh out loud! 🤣 My team filmed this hilarious video, & let’s just say the level of exaggerated excitement is next level! 🙌 What makes it even better is that I don’t actually need to tell them to bring the vibes… They naturally show up with passion, humour, & heart every single day 🤩

And the truth is, behind the jokes & the dramatic enthusiasm, these humans are absolute GOLD! 🥰 They go above & beyond to make sure you receive the very best products, service, & overall experience… Whether you’re shopping in-store or stepping into a class at the bounti Studio! 👏

So please, pop in at the corner of Posthouse & Main Road, Bryanston… Say hi & let them help you with anything you need 😘 I promise you’ll leave with exactly what you came for… And probably a good giggle too! 😉🛍️✨

Bounti

13/03/2026

12/03/2026

10/03/2026

09/03/2026

09/03/2026

08/03/2026

07/03/2026

06/03/2026

04/03/2026

03/03/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share