Prana Wellness Yoga

05/01/2024

Classes are back in full swing from this Saturday onwards 🙏

See you on your mat x

30/12/2023

As we slowly close in on the end of 2023, I just wanted to thank you all for another beautiful year at the studio. Thank you for all the support, the connections, the chats, the laughs, and of course a big thank you for choosing to share your practice with us.

We wish you all a safe, happy and calm transition into the new year 💛

See you on the other side x

18/12/2023

30/11/2023

The gift that keeps on giving 🎄🎁

We have gift cards available to buy on the website (link in bio) if you’d like spoil yourself or your loved ones this festive season ✨

The perfect Secret Santa gift and all options are suitable for our regular and prenatal Class Pass packages 🙌🏼

You’re welcome x

(Gift cards are valid for 6 months)

04/09/2023

A new day, a new week, a new month and a beautiful new season 🌸

We’re looking forward to seeing you on the mat x

Monday, 4 September
18:00 | Slow Flow Beginners with Tara

Tuesday, 5 September
18:00 | Yoga for the Core with

Wednesday, 6 September
18:00 | Complete Beginners with Tara

Saturday, 9 September
09:00 | Morning Vinyasa with
11:00 | Prenatal Yoga with Tara

✨Bookings are essential
☀️More info in bio
📍19 Blaauwberg Road

22/08/2023

Yoga -

to feel.
to explore.
to connect.

to reflect.
to shift.
to trust.

to have.
to share.
to love.

to be kind.
to be honest.
to be genuine.

to know what’s true.

🧡

04/08/2023

🦋

30/07/2023

On your mat this week 🧡

Monday, 31 July
18:00 | Slow Flow Beginners with Tara

Tuesday, 1 August
18:00 | Yoga for the Core with

Wednesday, 2 August
18:00 | Complete Beginners with Tara

Friday, 4 August
11:30 | Mommy & Baby Yoga with Tara

Saturday, 5 August
09:00 | Prenatal Yoga with Tara
10:30 | ⭐️ INVERSIONS WORKSHOP ⭐️ with
*space is limited, don’t forget to book x

📍19 Blaauwberg Road
✨ Bookings are essential
🦋 See link in bio for more info

25/07/2023

Are you ready to turn your world around?

Join for an exhilarating and empowering Inversion Yoga Workshop on the 5th of August 🤸‍♀️

You’ll dive into the art of turning your body upside down, unlocking a realm of strength, balance, and confidence.

Whether you're a seasoned yogi looking to refine your inversion skills or a curious beginner, keen to explore this new territory, this workshop is for you. 🙏

Elena will guide you through the fundamental foundations of headstands, handstands, shoulder stands, and more. Don't worry if these poses seem out of reach – step-by-step guidance and modifications will be provided, ensuring that you feel supported on your unique journey.

Safety is our priority, and we've got you covered! With the workshop being interactive, you’ll learn the art of spotting and partner work, creating a nurturing environment where you can grow, push boundaries, and safely embrace challenges with newfound trust. 🤝

To find out more about what the day will entail, please head over to the link in the bio.

🧘‍♀️ R400 pp (snacks and drinks included)
🕥 10:30 - 13:30
✨Spaces are limited
🌱 Bookings are essential