Nidia Harris Therapy

Nidia Harris Therapy If you are looking for Rapid Results and actionable tools to mental health challenges, welcome.

18/11/2025

Thoughts become programs over time.

Just like learning your times tables, the words to a song, the alphabet. All of those things are programmed into our mind through repetition.

Think of how many times you think limiting thoughts about yourself and imagine how strong those neural pathways are.

If you want to change the quality of your life change the quality of your thoughts.


17/11/2025

✨ Your mind lets in whatever words you speak because it cannot tell what’s real or imagined.

So if you want to raise your internal thermostat for better results… whether it’s more wealth, more creativity, becoming smarter, or attracting a wonderful partner…

you must first believe you are worthy of having those things.

Your words become your self worth.
Your self worth becomes your thermostat.
And your thermostat becomes your reality.

Raise the belief → raise the setting → raise your life.
🔥 You’re meant to rise, not stay where you started.

04/11/2025

A quick dopamine hit from scrolling or checking the news isn’t harmless — it’s your mind’s clever way of avoiding discomfort. 👀

Procrastination isn’t just laziness. It’s protection.
Your subconscious is trying to shield you from pain, rejection, failure, or feeling “not good enough.”

Next time you find yourself avoiding that task, pause and ask:

👉 What is my mind trying to protect me from right now?

Awareness is the first step to change. 🧠💡

03/11/2025

🎯 What BS are you living by? (Belief Systems!)

If you keep saying you want something but your actions don’t match it’s time to check the belief systems running your life.

You might relate if you:
💭 Want to grow your business but keep procrastinating on showing up online.
💭 Want financial freedom but deep down believe “people like me never make that kind of money.”
💭 Want confidence but still tell yourself “I’m not enough.”
💭 Want love but keep attracting partners who make you feel unworthy.
💭 Want peace but can’t stop replaying past mistakes.

Your beliefs create your behaviour and your behaviour creates your results.
So if you’re not getting the outcomes you want… it’s time to rewrite those rules. 🧠✨

02/11/2025

If you don’t like your outcomes you need to look at what beliefs are creating them.

Much like you can’t bake a sweet delicious cake with only bread baking ingredients you can’t create a beautiful life with outdated stale beliefs.

Rapid transformational therapy helps you understand what your limiting beliefs are so that you may change them to align with your desires for yourself.

26/10/2025

Last chance to book your full RTT package with me!

Offer goes back to normal price at 7pm today!

Flash Sale Price R999.

Link is in the bio.-Flashsalelink
Or
Comment the word Flash and I’ll send you a link
Or
Send me message.

Hurry, you could be ending the year off feeling on top of the world.

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Plettenberg Bay

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