Bosman Physiotherapists

Bosman Physiotherapists Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bosman Physiotherapists, Physical therapist, 31 Du Toit Street, Upington.

Coffee:☕️☕️☕️Excellent alternative for fancy pre-workout. Just enough kick to make sure you get the best out of your per...
14/05/2025

Coffee:
☕️☕️☕️
Excellent alternative for fancy pre-workout. Just enough kick to make sure you get the best out of your performance when exercising.
To be taken in moderation to avoid caffeine jitters/crash.

Pre-workout products containing creatine, beta-alanine or BCAAs may have other benefits than caffeine alone: it all depends what you are training for.

Medjool dates:🌴🌴🌴Make sure to stock up on these power fruit for a pre-workout snack or an healthy alternative to desert....
14/05/2025

Medjool dates:
🌴🌴🌴
Make sure to stock up on these power fruit for a pre-workout snack or an healthy alternative to desert.
They can be frozen to enjoy ice cold or to keep for longer periods if you buy in bulk.

Chocolate Milk:The SUPERHERO drink you never knew you needed! 🍫🥛🦸Use it as a post workout drink to replenish & refuel or...
14/05/2025

Chocolate Milk:
The SUPERHERO drink you never knew you needed!
🍫🥛🦸
Use it as a post workout drink to replenish & refuel or when you need a quick snack during a busy day.

obligations >> OPPORTUNITIES💪🏼💪🏼💪🏼I GET TO move my bodyI GET TO eat healthy and plan my meals aheadI GET TO establish a ...
14/05/2025

obligations >> OPPORTUNITIES
💪🏼💪🏼💪🏼
I GET TO move my body
I GET TO eat healthy and plan my meals ahead
I GET TO establish a good night time routine for quality sleep to be the best version of myself the next day
I GET TO … etc etc etc

Monday Motivation 🌿 Elke dag gewoontes is die bou blokke van jou lewe.Kies vandag goeie, gesonde gewoontes om ‘n goeie, ...
14/04/2025

Monday Motivation 🌿

Elke dag gewoontes is die bou blokke van jou lewe.

Kies vandag goeie, gesonde gewoontes om ‘n goeie, gesonde toekoms te bou!
Begin by een goeie gewoonte en bou daarop.

Voorbeelde hiervan:
🍃 Genoeg slaap en ontspanne bed tyd roetine
🍃 Kweek positiewe verhoudings by die huis en in die werksplek
🍃 Gesonde, gebalanseerde dieët
🍃 Priortiseer gereelde beweging deur die dag
🍃 Son beskerming deur warm & kouer dae
🍃 Hidrasie: Drink genoeg water
🍃 Goeie tydsbestuur

Ons cheers op EEN volle jaar van Bosman Fisioterapeute 🥂🥂🥂Dit was ‘n bitter uitdagende maar ONGELOOFLIKE jaar.‘n Jaar va...
13/03/2025

Ons cheers op EEN volle jaar van Bosman Fisioterapeute 🥂🥂🥂

Dit was ‘n bitter uitdagende maar ONGELOOFLIKE jaar.

‘n Jaar van baie groei & goeie geleenthede.
‘n Jaar van bou & breek, leer uit foute en verbeter.
‘n Jaar van baie opofferings maar soveel beloning.
‘n Jaar van dankbaarheid en ongelooflike genade.

Die volgende 2 stellings is vir my bitter kosbaar en iets wat ek kon leer uit die eerste jaar van ‘n “small business owner” wees:
1. Pressure is a privilege
2. Dis ‘n kroon, nie ‘n kruis nie so dra die kroon, nie die kruis nie.

Dankie vir elke kliënt & pasiënt, wat dit alles die moeite werd maak. Ek is ewig dankbaar vir die Here se Genade oor my, my familie en die praktyk. Die mense wat hy oor ons pad stuur is bitter kosbaar.

Dis n groot voorreg om deel te wees van Upington en die omliggende gemeenskap. Dit bly ‘n eer om die Kalahari en sy mense te dien.

Mag die nuwe jaar nóg meer groei en seën inhou en ‘n klomp nuwe gesigte en die lekker van ou bekendes!

Al my liefde,
Lynnzé x

Kontak ons gerus vir jou Fisioterapie afspraak! 073 417 1292WhatsApp boodskappe en navrae welkom. 🤸🏼‍♀️🏋🏻‍♀️🧘🏼‍♀️🚴🏼🎾🏏⛳️🎣...
12/02/2025

Kontak ons gerus vir jou Fisioterapie afspraak!
073 417 1292
WhatsApp boodskappe en navrae welkom.

🤸🏼‍♀️🏋🏻‍♀️🧘🏼‍♀️🚴🏼🎾🏏⛳️🎣🏈

Book your Physiotherapy appointment with us!
073 417 1292
WhatsApp messages and enquiries are welcome.

06/01/2025

We are so excited for the new year ahead, wishing everyone a blessed, healthy & happy 2025. 🥳

We look forward to assisting you with your specific needs this year.

A kind reminder of the services we offer:
- Musculoskeletal pain & dysfunction management
- Pediatric Chest Physiotherapy & Suctioning
- Adult Chest Physiotherapy
- Pre- and postoperative Rehabilitation
- Sport Injury Rehabilitation
- Neurological Rehabilitation
- Acute & Chronic Sinusitis Management
- In Hospital Physiotherapy Services at Upington Mediclinic

Your health is an investment and the best project you can work on!Invest in healthy food.Invest in a gym contract, exerc...
04/11/2024

Your health is an investment and the best project you can work on!
Invest in healthy food.
Invest in a gym contract, exercise classes or at home equipment.
Invest in quality sleep.
Invest in regular medical checkups.
Invest in physiotherapy and a pain free lifestyle.

Help us, help you!

Book your physiotherapy appointment today!
☎️ 073 417 1292

Address

31 Du Toit Street
Upington
8800

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 15:00

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