Dr Johan Haarhoff

28/01/2026

Bloating: When Is It More Than Just Discomfort?

Bloating is a common condition that causes a feeling of fullness, tightness, or swelling in the abdomen. It can be caused by excess gas, digestive issues, or underlying health conditions.

Common symptoms of bloating include:
• Stomach pain or discomfort
• Excess gas
• Frequent burping or belching
• Abdominal rumbling or gurgling
While bloating is often harmless, seek medical advice if severe bloating is accompanied by any of the following:
Blood in the stool
• Noticeable, unintentional weight loss
• Nausea or vomiting
• Diarrhoea
• Worsening heartburn
• Fever due to an infection
Early assessment can help identify the cause and prevent complications.
📞 Make an appointment with Dr. Johan for professional care and peace of mind.
016 422 1071

22/01/2026

Bee Stings: When to Worry
A bee sting usually causes immediate sharp pain, followed by redness, swelling, pain, or itching. These symptoms are typically mild, non-life-threatening, and resolve within 24 hours.
See a doctor urgently if:
• The sting is inside the mouth, or on the neck or face
• The sting is on the eyelid or in the eye
• A child has 5 or more stings
• An adult has 10 or more stings
• There is difficulty breathing, a swollen tongue or throat, abdominal pain, vomiting, or collapse
📞 Make an appointment with Dr. Johan for prompt and professional care on 016 422 1071

31/12/2025

✨ Thank You for an Incredible Year of Support ✨

25/12/2025

23/12/2025

Nosebleeds – Normal or a warning sign?
Dry air, seasonal changes, allergies, or even a bump to the nose can cause nosebleeds.
Most settle quickly with simple pressure, but some nosebleeds signal a bigger problem.
• Bleeding that lasts longer than 20 minutes.
• Frequent nosebleeds (recurring, several times a week)
• Bleeding after an injury or fall
• Heavy bleeding that runs down the throat
• Weakness, dizziness, or fainting
• Nosebleeds in children or the elderly that don’t stop easily.
If your nosebleed does not stop or keeps coming back, book a consultation with Dr Johan.
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
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17/12/2025

When Food Poisoning becomes a problem.
Most cases of food poisoning pass in a day or two….
But certain symptoms mean it’s no longer “just a bug.”
If you experience any of the following, seek medical attention and contact Dr Johan.
• Severe diarrhoea lasts more than 3 days
• Frequent vomiting lasts more than 2 days
• You notice blood in your stool
• High fever
• Signs of dehydration – dry mouth, no urine, dizziness, weakness
Do not try to “push through it.”
Your body may be fighting a serious infection.
Your health matters. Contact Dr Johan today.
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

11/12/2025

When Food Poisoning becomes a problem.

Most cases of food poisoning pass in a day or two….
But certain symptoms mean it’s no longer “just a bug.”
If you experience any of the following, seek medical attention and contact Dr Johan.
• Severe diarrhoea lasts more than 3 days
• Frequent vomiting lasts more than 2 days
• You notice blood in your stool
• High fever
• Signs of dehydration – dry mouth, no urine, dizziness, weakness
Do not try to “push through it.”
Your body may be fighting a serious infection.
Your health matters. Contact Dr Johan today.
📞 Call us: 016 422 1071
📍 Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
🌐 Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

09/12/2025

Stomach pain that won’t go away? Don’t wait!
When to see a doctor?
• Burning or sharp pain in the upper stomach that won’t go away
• Vomiting or weight loss
• Black or bloody stools
• Pain at night or after meals
Even if your symptoms seem mild, ulcers do not heal properly without treatment. Early diagnosis keeps ulcers from turning into serious complications.
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

18/11/2025

Don’t ignore fungal infection!
Fungal infection might seem mild at first – like a rash, nail infection, or itchy skin- but if left untreated, it can spread and develop into serious diseases.
Did you know?
Some people are more vulnerable to fungal infections, including:
• Individuals with weakened immune systems
• People with diabetes
• Those using long-term antibiotics or steroids
• Elderly adults and infants
• People living in warm, humid environments
When to see Dr Johan:
• If your infection does not clear up with over-the-counter treatment
• If it spreads, becomes painful, or causes fever.
• If you have an underlying health condition that weakens your immunity.
Early diagnosis and treatment can prevent complications and protect your health.
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

13/11/2025

Watch out for Respiratory Diphtheria!
Respiratory Diphtheria is a serious bacterial infection that affects the throat and nose. Early detection is key to preventing complications.
Common symptoms include:
• Sore throat and difficulty swallowing
• Think grey coating in the throat or tonsils
• Swollen glands in the neck
• Fever and chills
• Weakness and tiredness
• Difficulty breathing
If you or your child develops these symptoms – especially breathing or swallowing problems – contact Dr Johan immediately.
Early treatment can save lives.
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

11/11/2025

Did you know your family’s health story can be one of your most powerful health tools?

Many conditions — like heart disease, diabetes, arthritis, and certain cancers — can run in families. Knowing what health issues your parents, grandparents, or siblings have faced helps your doctor see the bigger picture and spot potential risks early.

Why it’s important:
✅ Helps your doctor make a more accurate diagnosis
✅ Guides the right tests, screenings, and treatments
✅ Allows early prevention and lifestyle changes

Next time you see Dr Johan, share what you know about your family’s medical history.
It could make all the difference in your treatment and long-term health!
Call us: 016 422 1071
Visit us: Medic Village, Cnr Joubert Street and Grey Avenue, Vereeniging.
Book Online: bookings@drjohanhaarhoff.co.za." rel="ugc" target="_blank">https://bookings@drjohanhaarhoff.co.za.

04/11/2025

⚠️ Common Causes of Joint Pain or Stiffness:
• Arthritis – The #1 culprit, affecting millions worldwide. It comes in different forms:
• Osteoarthritis: from cartilage breakdown
• Rheumatoid arthritis: the immune system attacks joint tissue
• Gout: caused by uric acid crystal buildup in joints
• Injuries & Overuse – Sports, repetitive work, or overtraining can strain ligaments and cartilage.
• Infections & Autoimmune Issues – Can trigger temporary or chronic inflammation.
• Excess Weight – Adds extra pressure on your knees, hips, and lower back.