Change From Within

24/07/2018

Sometimes we need to reward ourselves a little.

17/07/2018

So true!

17/07/2018

The cry it out method is believed to be an effective way to teach a baby to sleep. However, many experts agree that it's damaging to an infant's brain.

27/06/2018

26/06/2018

Alexa Kroon-Canning is a Clinical Social Worker in Private Practice in Cape Town. She uses sustainable and holistic therapeutic methods for people living with mental illness and addictions. Her approach incorporates elements of CBT, DBT and Mindfulness Practice. She also provides personal wellness planning for people who want to make positive change in their lives.

25/06/2018

Fabulous!

19/06/2018

Donor milk stocks are low. Demand is high. You can give the gift of hope and life to tiny, high risk, premature babies by donating your excess breastmilk.
To make on-going or once-off donations please contact Milk Matters:
www.milkmatters.org
info@milkmatters.org

08/06/2018

Love this!

06/06/2018