Dr Joyce Sakala

Dr Joyce Sakala Consultant Obstetrician gynecologist.

Expert in women's health: puberty, menopause, fibroids, ovarian cysts, abnormal bleeding, pregnancy, childbirth plus many more

20/02/2026

Doc, should I deliver from a government or private facility?

This is mostly up to you if you have a pregnancy without any complications. However, you need to check the following, among other things to ensure it's a facility that is well staffed and equipped to handle deliveries ๐ŸŒŸ:

๐Ÿ“ Location & Accessibility; Is the hospital close to your home? Are there easy transport options available? Can you easily get a bus or Yango?

๐Ÿ“ Is it open 24/7 for maternity care?

๐Ÿ“ Do they have experienced midwives? Very important because these would usually be your first point of contact and initial assessment for labor

๐Ÿ“Are you comfortable with the expertise and attitude of their obstetrician?

๐Ÿ“Do they have private rooms or shared and what is your preference?

๐Ÿ“ Do they have good neonatal services. This is very crucial especially when you foresee that you need neonatal services

๐Ÿ“Do they have an operating theater 24/7. This should be checked even if you're planning to have vaginal birth because sometimes emergencies occur that cannot wait even more than 30 minutes before intervention for survival of the baby or yourself

๐Ÿ“If you want certain services like epidural for pain management, ask at your facility as it is only available at UTH and few private facilities in Zambia

๐Ÿ“Does your insurance cover the hospital? If you need cash, what are the costs for delivery, room, emergency caesarian section etc?

๐Ÿ“Visitation Policies. Will they allow your partner/family to accompany you and are you comfortable with their rules?
Any COVID-19 restrictions?

๐Ÿ“Please check the reviews & reputation of facilities you're considering and change when you're not happy until you find what you need. Remember this is about your health and you should not compromise

๐Ÿ“Depending on your condition, your obgyn may recommend that you transfer to certain facilities where there is the care that you need. Please heed or seek second opinion if not comfortable.

๐Ÿ“At the end of the day, the safety and safe delivery of your baby is Paramount


What's a birthday without cake!It's a happy birthday to me ๐Ÿ˜˜ ๐Ÿ’• ๐Ÿฅฐ๐Ÿ˜
19/02/2026

What's a birthday without cake!
It's a happy birthday to me ๐Ÿ˜˜ ๐Ÿ’• ๐Ÿฅฐ๐Ÿ˜

15/02/2026

Happy New week ๐ŸŽŠโœจ

After all is said and done,it's important to be loved and build relationships. However, self love is more cardinal. That...
14/02/2026

After all is said and done,it's important to be loved and build relationships. However, self love is more cardinal. That means knowing your value and what matters to you! & guarding your health jealously, including your mental health.
Health is wealth๐Ÿ™
Happy Valentine's 2026๐ŸŒนโค๏ธ

14/02/2026

So, what's the main reason why most women only buy socks as gifts for their partners
Asking for the other gender ๐Ÿซฃ

14/02/2026

It is okay to spoil yourself on valentines day without claiming it's from a man. Happy Valentine's day to you ๐Ÿ’•

14/02/2026

My last son enjoying my valentines gift from his dad ๐Ÿฅฐ

Happy Valentine's day ๐Ÿ’•
Happy Sabbath ๐Ÿ™


Pregnancy Awarenessโœจ๐Ÿ“ Choose and decide the facility you will deliver from and familiarize yourself with it before labor...
12/02/2026

Pregnancy Awarenessโœจ

๐Ÿ“ Choose and decide the facility you will deliver from and familiarize yourself with it before labor starts.

๐Ÿ“If possible, meet the staff that will be there when you go into labor

๐Ÿ“You need to develop rapport and trust with them so that you understand each other and make better decisions during labor

๐Ÿ“If possible, open a file with the facility in advance

๐Ÿ“If possible, book with the facility as early as possible, some places will not accept to book if you're beyond 7 months

๐Ÿ“Imagine you are in pain and you have to ask for directions to the reception or someone is busy asking you to fill a whole page before they admit you ๐Ÿค•

Preparation is key ๐Ÿ—๏ธ๐Ÿ”



10/02/2026

Life is 10% what happens to you and 90% how you react to it. Mastering your responses is the key to unlocking a lifetime of happiness ๐ŸŒˆ โœจโ˜บ๏ธ

09/02/2026

Fear God and obey his commands, for this is the whole duty of man....

Ecclesiastes 12:13

Our culture also doesn't support participation of men in pregnancy related issues. You find a pregnant woman expected to...
08/02/2026

Our culture also doesn't support participation of men in pregnancy related issues.

You find a pregnant woman expected to leave her comfortable house in Lusaka with better health facilities and travel to Chifunabuli to follow her mother as per culture, where you need a pontoon to cross water bodies to find health care. You start troubling your old mother to start running around for issues, meanwhile, the partner is bored and missing out on the first months of his own child in Lusaka ๐Ÿคฆ

Why do we do that? ๐Ÿคท

Some of our cultural beliefs need revision like yesterday.

I have a question for those men that are busy at work while their wives are admitted for labor and delivery at the hospi...
08/02/2026

I have a question for those men that are busy at work while their wives are admitted for labor and delivery at the hospital.

What kind of work do you do and who do you work for?

Your wife is in labor driving herself to the hospital, ati my husband went for a workshop ๐Ÿ‘€

๐ŸŽฏ Labor and delivery are unpredictable and can take unexpected turns. Issues are easier to sort out when you're around.

๐ŸŽฏ As much as possible,please plan to be around when your partner is due until all is well.

๐ŸŽฏ Employers and bosses , please grant men some leave when their partners are due for delivery.

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Lusaka
Lusaka
10101

Telephone

+260954149133

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