Way To Eat

Way To Eat Belinda - Nutrition guide 🍲💛🥬

30/11/2025

Thank you 💒💛😊🐔🎄🐓🎅🏾🎁🫂🍛

What's this fruit's name & what are its benefits? Yabwela hot pa Lusaka why?🤔👀 🎄
29/11/2025

What's this fruit's name & what are its benefits? Yabwela hot pa Lusaka why?🤔👀 🎄

27/11/2025

5. Eliminate all foods with harmful substances from your diet 🚫☢️⚠️🩻🍛🍽🎄 🇿🇲

26/11/2025

4.Portion vs. Serving size 🤲🍛🍽

25/11/2025

3. Food diversity, fatigue, preparation 🍲🍛🥩🥬🌶 🇿🇲

24/11/2025

1.2. Our 2025 summarised in 5 points📍🎄 🇿🇲

23/11/2025

🎄End of year health check with Zendacare 🩺👨‍⚕️ 🇿🇲

Thank you William Wapi 🙏😊
22/11/2025

Thank you William Wapi 🙏😊

15/11/2025

Final thought on Gastritis: Spicy food🌶🌶🥙🍲
💛

Not ukunwa munsala 🍺 🍛
15/11/2025

Not ukunwa munsala 🍺 🍛

14/11/2025

More gastritis remedies 🪴

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