Clean healthy meals with Tina

Clean healthy meals with Tina This page is all about clean eating and enjoying the healthy benefits that comes with it....
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Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
28/12/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

The body that the cabbages and eggs gave me😍😍
22/12/2025

The body that the cabbages and eggs gave me😍😍

21/12/2025

Ninshi what’s with Morocco and penalties 🤷‍♀️🤷‍♀️😡

19/12/2025

Struggling with Belly fat??
Did you know your belly listens to Food before it listens to any kind of exercise?? That carbonated drink, sugar and Wheat! Stay away from them!

Hey Fam!How often do we eat our eggs?Did you know they play a very important role in your weight loss journey?😊
18/12/2025

Hey Fam!
How often do we eat our eggs?
Did you know they play a very important role in your weight loss journey?😊

Back on track !!After a brief falling off the wagon over the weekend where we enjoyed our braai after the swimming gala...
15/12/2025

Back on track !!After a brief falling off the wagon over the weekend where we enjoyed our braai after the swimming gala😊😊

Clean eating is not all about fancy meals… you can still manage on a low budget meal 👌
12/12/2025

Clean eating is not all about fancy meals… you can still manage on a low budget meal 👌

Festive season is quite a challenge but we keep moving ey😅
06/12/2025

Festive season is quite a challenge but we keep moving ey😅

01/12/2025

Happy New and Last Month of the Year 😊😊

27/11/2025

Goodmorning Folks ❤️

Monday Blues 😄Goodmorning Folks ❤️
17/11/2025

Monday Blues 😄
Goodmorning Folks ❤️

12/11/2025

Goodmorning Folks ❤️❤️

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Plot No 14521 Itawa Extension
Ndola

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+260979217101

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