Pulse Fitness

23/02/2026

This weeks Cardio is a HIIT consisting of 20 exercises, 20 seconds work and 10 seconds rest.

21/02/2026

13/02/2026

Be fearless in the pursuit of what sets your soul on fire 🔥

11/02/2026

The mark of a good sweat sesh 🫶🏻

02/02/2026

We have some exciting news! When you sign up to pulse fitness, you now get more benefits than before. With body fat testing, weigh ins, accountability and so much more, ensuring you reach the healthiest version of you! And for the month of Feb only, sign up as a new member or try us out with your first free session!

30/01/2026

Goodbye January 👋

29/01/2026

Welcome, to Pulse Fitness EMS. 🫶🏻

29/01/2026

Workouts that fit even the busiest of schedules, tailor made just for you, and fits into a 20 minute full body routine. Whether you’re training for a marathon, upping your gym game, or simply just want to gain some good lean muscle, EMS is one of the most effective ways to do so.

28/01/2026

Train smarter. Get results.
Quick, effective workouts designed to fit your busy schedule.
Stay consistent, stay strong.

28/01/2026

Today’s orders on their way out, 1 set of blue in a medium, 1 large black tights and 2 brown sets left only