Athlone Family Clinic AFC

20/11/2025

20/11/2025

Men's Health Awareness Month

Prioritizing Men's Health: Small Steps, Big Impact!

Here are 3 key areas every man should consider:
Regular Check-ups are Essential: Don't wait for symptoms to appear! Annual physicals, blood pressure screenings, and cholesterol checks can detect potential issues early, when they're most treatable.

Heart Health Matters: Heart disease remains a leading health concern. Incorporate regular exercise (aim for 30 minutes most days), eat a balanced diet rich in fruits, vegetables, and lean proteins, and manage stress to keep your heart strong.

Mental Well-being is Crucial: It's okay not to be okay. Prioritize mental health by connecting with others, pursuing hobbies, and seeking professional help if you're struggling with stress, anxiety, or depression.

20/11/2025

Prioritizing Men's Health: Small Steps, Big Impact!

Here are 3 key areas every man should consider:
Regular Check-ups are Essential: Don't wait for symptoms to appear! Annual physicals, blood pressure screenings, and cholesterol checks can detect potential issues early, when they're most treatable.

Heart Health Matters: Heart disease remains a leading health concern. Incorporate regular exercise (aim for 30 minutes most days), eat a balanced diet rich in fruits, vegetables, and lean proteins, and manage stress to keep your heart strong.

Mental Well-being is Crucial: It's okay not to be okay. Prioritize mental health by connecting with others, pursuing hobbies, and seeking professional help if you're struggling with stress, anxiety, or depression.

04/12/2024

November Was Prostate Cancer Awareness Month

11/10/2024

Its Breast Cancer Awareness Month