Bodybycathy Zim

15/12/2025

Bodybycathy and Fitness Physiques Africa promoting sport, making you dreams come true and campaign against drug abuse and early pregnancy.

Proudly sponsors of Mr and Miss Mufakose Classic Saturday 20th December.

14/12/2025

Bodybycathy is a one stop shop, from supplements to cookbooks, fitness and bodybuilding competition abd activewear, Bodybycathy will help you reach your fitness journey faster!

Available at Women's Gym and no.9 Gym shop Avondale shopping centre!

08/12/2025

Ladies, are you ready to join BODYBYCATHY "LIFESTYLE REBOOT" my team and I we are here to support you on your journey.

Remember, your body is a work-of-art, intricately designed to create wonders and accomplish amazing feats. Your body does not function in isolation, it’s influenced by lifestyle. Body by Cathy is inspired by my personal journey and driven by a united vision to help people live healthier, more fulfilling and happier lives.

08/12/2025

07/12/2025

THE WINNING TEAM

Sponsor team fitness physique AFRICA was bringing the fire 🔥! Landed and taking over the Mr. Zambia stage! Greatness is on show! 🏆

07/12/2025

Big shoutout to Mwila and the President
of Fitness Physique AFRICA! 🏆👏
The connections are fire 🔥! Mr Paul

04/12/2025

I woke up this morning feeling bloated and didn't like what I saw in the mirror, but I realised that I may not have a perfect body, but I am far better than I used to be.

Sometimes we get caught up in the idea of being perfect rather than focus one's progress, and every workout is a step forward to a stronger and healthier you.

Don't forget to love the body you have while you're working towards the body you want.

Remember you don't have to be extreme, just be consistent and big results will come.

03/12/2025

The winning team has teamed up with the Zed Nationals 2025! Are you ready?

#

03/12/2025

https://troystories.info/boss-lady-aims-higher-in-fitness-and-bodybuilding-world/

02/12/2025

THE WINNING TEAM HAS DONE IT AGAIN FOR 3RD TIME SUPPORTING OUR MOTHERBOARD, AND WE ARE PROUD TO BE ONE THE SPONSORS FOR ZED NATIONALS THIS SATURDAY!

ARE YOU READY ?

01/12/2025

MY NAME IS SUSAN MUDENDA

I just want to take this opportunity to appreciate madam Cathy the boss lady the founder of fitness physique Africa Zambia,for is good heart for the bodybuilding,I started my journey for fitness physique Africa Zambia competition last year in 2024 November in Zimbabwe, the first time stepping on the stage it's was something else,I lost my first competition in Zimbabwe and I thought it wasn't Fair for me I almost loses hope to step again on the stage, inside of me I was heat until after the competition was done, madam Cathy came to me and told me the mistakes I was doing on the stage,she started telling me how to present myself on the stage,I was okay I understand, when we came back in Zambia I worked on my mistakes until I won two categories which was sport model ,international model and I was chosen the overall winner of fitness physique Africa Zambia 🇿🇲 not because I was special no but because I expected my mistakes and work on it for me to be the best and to be called a champion on fitness physique Africa Zambia 🇿🇲 In September 2025 I went in Zimbabwe I won't again, coming back in Zambia 🇿🇲 I won in fitness physique Africa Zambia and Mr Zambia ,because of the encouragement and motivation that I was given, ,I have confidence in myself since then to step on the stage again and again,she's a woman with a big heart, she's a woman who wants woman to rise and shine in bodybuilding fitness physique Africa not only in Zimbabwe or zambia but the all world 🌎 her vision is big ,motivating woman in sport especially in bodybuilding, fitness physique Africa Zambia wining team, she's the woman who is determine, focus, and brave , courageous, confidence, she knows what she wants and what she stand for.