29/10/2025
โ๏ธ Wellness Wednesday
๐ธ As we come towards the end of Breast Cancer Awareness Month, remember awareness doesnโt end in October.
Regular screening and self-checks should continue all year round. ๐
๐ Be alert to these possible signs and symptoms:
โข A lump or thickening in the breast or underarm
โข Change in breast size, shape, or appearance
โข Dimpling or puckering of the skin
โข Ni**le discharge (other than breast milk)
โข Redness, scaling, or pain around the ni**le or breast area
๐ฉ๐ฝโโ๏ธ Early detection saves lives!
๐ Wellness is a journey, not a season.