White Bear Diabetes Program

White Bear Diabetes Program This page is ran by the Diabetes Educator at White Bear First Nation.

01/23/2025

Michelle our diabetes educator is in the office tomorrow Thursday January 23rd, 8-4. Come down to the health clinic and meet with her. No appointment needed.

Do you ever feel like you take too many medicines every day? She also can tell you what your medicines do for you to help you see if you need all those medicines.

She can answer your questions about health and diabetes. She is in the White Bear Health Office every 2 weeks for 2 days.

10/16/2024

Diabetes Canada is looking for feedback on your personal experiences and any ideas you might have on how to improve interactions with your healthcare providers.
If you are interested in participating in a 60-minute focus group, contact Jeneni Jude, Coordinator, HCP Education & Engagement, at [email protected], for more information by Monday, October 21, 2024.

Send a message to learn more

Michelle Archer is in the office today. Stop by if you need help with diabetes or other health conditions.
09/19/2024

Michelle Archer is in the office today. Stop by if you need help with diabetes or other health conditions.

09/04/2024

Michelle Archer is at the health clinic Wednesday and Thursday this week and can help with diabetes management and other health issues.

Michelle Archer is at the White Bear Clinic today if anyone wants to meet with her. Her clinic schedule is included belo...
07/25/2024

Michelle Archer is at the White Bear Clinic today if anyone wants to meet with her. Her clinic schedule is included below.

07/11/2024

Congratulations Shanaya Buffalo on winning a laptop from the ADI program at White Bear Health. She was one of several people who completed our food access survey. Way to go!

Michelle Archer is at the White Bear Health clinic Wednesday and Thursday this week if you need health support. Call her...
05/29/2024

Michelle Archer is at the White Bear Health clinic Wednesday and Thursday this week if you need health support. Call her at 306-577-4482 or stop by the clinic.

02/21/2024

Michelle Archer our diabetes educator will be in the office this week on Wednesday and Thursday. Stop by if you are having any challenges with your medications, your diabetes, or the medical system. Michelle can help navigate and get you answers. You can ever stop by just to say hi!

If you need help or support with your diabetes or a health issue, Michelle is at the health clinic on the dates listed b...
02/01/2024

If you need help or support with your diabetes or a health issue, Michelle is at the health clinic on the dates listed below. 👇

01/13/2024
12/14/2023

Michelle our diabetes educator is in the office tomorrow Thursday Dec 14th. Give her a call or stop by the health clinic if you want to speak to her.

Have a wonderful Christmas everyone!

Michelle is in the office today (October 20th) and back again in 2 weeks. Stop by the health clinic for a visit.
10/20/2023

Michelle is in the office today (October 20th) and back again in 2 weeks. Stop by the health clinic for a visit.

Michelle Archer will be at the White Bear clinic Thursday and Friday this week. Call or stop by to talk with her.
10/19/2023

Michelle Archer will be at the White Bear clinic Thursday and Friday this week. Call or stop by to talk with her.

03/01/2023

In case you missed this the first time... here's one of our favourite print outs again! Physical activity doesn’t need to be complicated. There are so many ways to move your body all year long. Post this list somewhere in the house and check it out whenever you need a quick idea!

Thank you so much for the beautiful send off yesterday afternoon! I feel truly honoured and blessed to have been provide...
03/01/2023

Thank you so much for the beautiful send off yesterday afternoon! I feel truly honoured and blessed to have been provided the opportunity to work within your community ❤️ I will miss cooking and eating with you 😩 You can still find me working in Estevan! And we have plans as a family to do some camping at Kenossee this summer 😊 I may see y’all around! 😁 Blessings on you all!

- Lenora Vatamaniuck

Thanks a million to all those who braved this cold weather day to come out and make Greek Power Bowls and Apple Berry Cr...
02/22/2023

Thanks a million to all those who braved this cold weather day to come out and make Greek Power Bowls and Apple Berry Crisp with me this morning! I hope you enjoyed having these dishes for lunch as much as I did 😊

This is TOMORROW!!! 👏🏼👏🏼👏🏼I'm excited to see all 12 cooks at the Wolf's Den at 11:00am! 😊
02/21/2023

This is TOMORROW!!! 👏🏼👏🏼👏🏼

I'm excited to see all 12 cooks at the Wolf's Den at 11:00am! 😊

Address

Carlyle, SK

Opening Hours

Wednesday 8am - 3:30pm
Thursday 8am - 3:30pm

Telephone

+13065774482

Website

Alerts

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Videos

Congratulations Shanaya Buffalo on winning a laptop from the ADI program at White Bear Health. She was one of several people who completed our food access survey. Way to go!

Congratulations Shanaya Buffalo on winning a laptop from the ADI program at White Bear Health. She was one of several people who completed our food access survey. Way to go!

I made Cloud Bread!! 👏🏼 This is a 0 (zero) carbohydrate alternative to a bun. No nut flour ✅ No gluten ✅ But all eggs 🥚 ... so if you've got an egg allergy steer clear 🛑 The link to the recipe: https://www.aspicyperspective.com/best-cloud-bread-recipe/ ... and what they are ACTUALLY supposed to look like ... 🤷🏻‍♀️😂

I'm back!! Stay tuned for future cooking and education class opportunities! 🤩 Please feel free to send any ideas of classes you'd like to see my way! And as always, you're welcome to stop by the office to say "hi" or ask any questions you may have. I'm here Wednesdays and Thursdays 8:00am-3:30pm 👍🏼

Second discussion on insulin: Is it bad for me? 🤔 Will the shots hurt?? 😬 Will I gain weight??? 😳 These are our questions today!

Have you been asked about starting insulin? This can be a very intimidating topic for a lot of people! What does it mean if I am told I should consider starting insulin?? I know people who started insulin and then had to go on dialysis ... will that happen to me?? These are the things we discuss in today's Myth and Truth video!

Diabetes pills ... there are SO many!! Do they all do the same thing? What does it mean if I'm taking more than 1 pill for my diabetes? Should I stop taking a previously prescribed pill when a new one is prescribed? We discuss all these questions in today's Myth & Truth video!

Exercise ... what are the benefits? Do I need to be sore tomorrow to make it 'count'? This is what we discuss in today's Myth and Truth video!

More talk about weight management - a little more general this time and not specific to diabetes and blood sugar control. "Is there a 'best way' to lose weight?" ... this is our key question today!

Weight management and blood sugar control ... Do I have to lose weight to control my blood sugars?? Our topic in today's Myth and Truth video!

We are talking about food in today's Myth & Truth video! What can/should I eat if I have diabetes?? 😬 As always, if you are looking for more specific support or information, please don't hesitate to reach out! Comment or message here on the page, email me at [email protected], or call me at the clinic (306)577-4482 ext 263.

How do you know if you are having a "low blood sugar event"?? What would (should) you feel? What do you do about it?? 🤔 These are the questions we talk about in today's Myth & Truth video!

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