If you want to be amongst other women working on loving themselves and learning to live authentically from love then join us in the Unedited Woman community. Love is our power. Vulnerability is true strength. Let’s blaze the trail to a better future together. Let our fire 🔥 not turn to anger but master wielding it for warmth, nourishment, clearning and lighting the way forward for the world.🌎 ❤️https://www.facebook.com/share/19kErggTeZ/?mibextid=wwXIfr#beloveseelovegivelovereceivelove #uneditedwoman #women #woman #womensupportingwomen #womenonsocialmedia #WomensHealth #MindfulnessMatters #mindfulness #love #liveyourbestlife #loveyou #selflovejourney #selflovematters #selfloveisthebestlove #selflovetips #communitylove #community
If you want to be amongst other women working on loving themselves and learning to live authentically from love then join us in the Unedited Woman community. Love is our power. Vulnerability is true strength. Let’s blaze the trail to a better future together. Let our fire 🔥 not turn to anger but master wielding it for warmth, nourishment, clearning and lighting the way forward for the world.🌎 ❤️https://www.facebook.com/share/19kErggTeZ/?mibextid=wwXIfr#beloveseelovegivelovereceivelove #uneditedwoman #women #woman #womensupportingwomen #womenonsocialmedia #WomensHealth #MindfulnessMatters #mindfulness #love #liveyourbestlife #loveyou #selflovejourney #selflovematters #selfloveisthebestlove #selflovetips #communitylove #community
Unedited Woman is a mindful program and a community based in love. The women in this group create a safe community to practice in self refinement as they learn to develop their emotional intelligence and self regulation.
You’re right on time & in the right place.
Welcome home!
Looking forward to growing with you
Osa
#wellness #facilitator #coach #speaker #travel #loveyourself #beloveseelovegivelovereceivelove #forthegoodofall #loveyourself #feel #emotion #mindfulness #connection #consciousness #lifecoach #healer #counsel #selfmastery #lifeskills #emotionalinteligence #selfregulation #maturity #kindness #women #womenempowerment #womensupportingwomen #womenempoweringwomen #womeninbusiness #woman #womenhelpingwomen
Unedited Woman Inquiry Call
Find out about this safe program for women to become their best selves.
Unedited Woman Show 2.0 at The Gladstone Theatre Ottawa
This is an evening for women to find, have and share their voice and experience as women. Be in the show. Volunteer behind the scenes. Come be supportive and curious audience. Bring a friend or family. PM me for more information. This show goes to support and build the Uneduted Woman community, and program. https://www.nataliefraser.ca/unedited-woman-discovery #showtime #womensupportingwomen #womenempoweringwomen #uneditedwoman #theatre #communitysupport #supportlocal
It doesn’t need to take long or cost money to start feeling better.
Part of it is the confidence of the self empowerment and part of it is the results one can have by doing and being.
Take this short breath somewhere near by out in nature.
Listen to and follow the box breath.
If you can’t get out yourself be moved to nature with me in the video as you practice the box breath. It is intended to help you self regulate.
Get in sun if you can for the lightness it brings to your spirit.
Be near nature and come in contact, if you can, to feel the stress decline and calm rise.
All this can happen on your break.
Just stop, be & breath in the moment with the beauty of nature.
Small steps for self regulation
#naturelovers #forestbathing #breath #sun #vitamind #selfcare #selfregulation #exercisesforselflove #beloveseelovegivelovereceivelove #loveyourself
4 spots left for Saturday’s cozy spring day retreat. PM me to secure your spot and get more details.
#retreat #spring #selflove #self #selfcare #connection #naturelovers #forestlovers #getaway #trysomethingnew #himandher #gatineau #ottawaevents
Pay what you can tonight. Tickets available herehttps://www.thegladstone.ca/#ottawaevents #ottawalife #ottawatourism #theatre #womensupportingwomen #girlsnightout #supportlocalbusiness #thegladstonetheatre #steelmagnolias #tickets
Some inspiration to be our best selves and not give up. I’m here if you would like guidance. You can book a session here. https://www.nataliefraser.ca/private-1on1-sessions #selfmastery #selflove #vibratehigher #lawofattraction #love #higherconsciousness #healing #spirituality #meditation #consciousness #selfawareness #knowthyself #manifestation #innerwisdom #selfcare #thelawofattraction #spiritualawakening #personaldevelopment #selfempowerment #alchemy #subconsciousmind #mindfulness #motivation #mindset #gratitude #growthmindset #personalgrowth #loa #abrahamhicks #spiritual