Epic Genetics

Epic Genetics Here at Epic Genetics we do precision wellness coaching using DNA testing, giving advice tailored to

Meet the team! Little by little, we're changing the nation's "business as usual" approach to healthspan.1. Tony Pemberto...
14/05/2024

Meet the team!
Little by little, we're changing the nation's "business as usual" approach to healthspan.

1. Tony Pemberton (38), FdENG
Founder
The business was founded by Tony in 2021, after becoming a certified a Epigenetic Coach. This followed a long career as a Building Information Modelling Engineer. This offers clients a unique experience with Tony's ability to value engineer the right supplement list, providing the highest health benefit within that client's budget.

2. Ramona Varga (42)
Nutritionist & Gut Expert
As a distinguished psychologist, Ramona has dedicated her career to pioneering a cohesive framework that merges psychology, physical health, and nutrition, which she calls “Biopsych Nutritional Therapy”.

3. Valentina Perez (26)
Social Media Manager
Valentina is currently studying medicine, and have a keen interest in how understanding our epigenetics can greatly be improved our lifestyle choices. On top of that, she is also an Imagenologist.

4. Maggie Caraballo (36) Video Editor
Maggie is a skilled photographer, video editor, and illustrator. She is a capable multitasker and quick learner, making her a great addition for team.

In around 18 months Tony has increased his heart rate variability by 59%, while dropping his resting heart rate by 18%. ...
25/04/2024

In around 18 months Tony has increased his heart rate variability by 59%, while dropping his resting heart rate by 18%. See below for the article he was featured in with Sheerluxe talking about HRV:

🔵Improve your diet

“Different diets work for different people, but a diet low in processed food can help lower inflammation and improve HRV. The time you eat also affects HRV: for example, having a large dinner two to three hours before bed can negatively impact HRV as your body is in digestion mode rather than recovery. Eat dinner earlier if you can – especially if it’s a larger meal.” – Tony

🔵Have A Cold Shower

“Incorporating 60-second bursts of cold water into your shower will make the body more resilient to stress and lower inflammation, both of which can support a healthy HRV.” – Tony Pemberton, founder of Epic Genetics

29/03/2024

Low Body Fat in Face Drawbacks

Source PubMEDLong-lived men also presented several additional phenotypes linked to healthy aging, including lower preval...
13/03/2024

Source PubMED
Long-lived men also presented several additional phenotypes linked to healthy aging, including lower prevalence of cancer and cardiovascular disease, better self-reported health, and high physical and cognitive function, despite significantly older ages than controls. Several of these aging phenotypes were associated with FOXO3A genotype. Long-lived men also exhibited several biological markers indicative of greater insulin sensitivity and this was associated with homozygosity for the FOXO3A GG genotype.

Find out your longevity genes with the practitioner report upgrade for £35. The price of the DNA test available on our website is set increase in April from £125 to £140, so don't wait!

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111 Watersplash Road
Shepperton
TW170EE

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