Breathe Studio

10/04/2026

Meet Kendra 💫

We’re so excited to welcome Kendra as our newest Mat Pilates instructor here at Breathe 🌿

With a focus on mindful movement, strong foundations, and that deep burn you all love, her classes are designed to leave you feeling stronger, more connected, and energized.

Whether you’re new to Pilates or looking to level up your practice, Kendra’s classes are the perfect place to start.

Join us on the mat and show her some love ✨

- Tuesday @ 10:00am
- Wednesday @ 10:30am

02/04/2026

Screen time out, stretch time in ✨

Our Screen Break Stretch classes help little ones move, breathe, and reset after a day of online learning.

Playful, calming, and full of feel-good energy 💛

Join the Little Yogis Club here at Breathe! 🌿

01/04/2026

📣 LOCAL BUSINESSES IN ABU DHABI, WE WANT TO HEAR FROM YOU!

We’re stronger when we support, uplift, and grow together as a local community.

If you’re a local, homegrown business in the wellness space… we want to hear from you! 💫

TAG & SHARE 🤍

01/04/2026

📣 LOCAL BUSINESSES IN ABU DHABI, WE WANT TO HEAR FROM YOU!

We’re stronger when we support, uplift, and grow together as a local community.

If you are a local, homegrown business in the wellness space… we want to hear from you! 💫

24/03/2026

🌿 Mat Pilates at Breathe 🌿

Mat Pilates may look simple, but the benefits go deep:

✔️ Builds core strength & stability
✔️ Improves posture and alignment
✔️ Enhances flexibility and mobility
✔️ Supports injury prevention
✔️ Connects breath with movement for a calm, focused mind

All you need is your body, your mat, and consistency 💫

DM us for more info on our classes!

18/03/2026

There are countless benefits to strength training, but right now one of the most important ones is the tangible sense of control and accomplishment it provides us during these uncertain times 🙏🏼

Strength training can also regulate stress hormones while boosting mood-enhancing chemicals like endorphins and dopamine. How good does that sound right now? 🪄

If you need a small ‘win’ in a difficult day, you can book into one of Maryna’s Sculpt / Strength classes;

🫶🏼 Wednesdays @ 9:15am & 7:00pm
🫶🏼 Sundays @ 10:30am

We are here if you need us! Our doors are open 🤍🙏🏼

07/03/2026

Meet Claudio 🧘🏻‍♂️

Our resident instructor that has been teaching for 4 years now, guiding our students through practices that build both physical strength and mental clarity.

We asked Claudio a few questions…

• How do you stay mindful when life feels chaotic?

I return to breathwork and meditation. Focusing on the breath helps me slow down, regain presence, and reconnect with a sense of inner balance.

• What do you believe is the biggest benefit of yoga for mental health?

Stepping onto the mat, especially for a power yoga practice, creates space to release stress and move energy through the body. The physical effort clears the mind and prepares you to fully experience the deep rest of Savasana, where the nervous system can truly reset.

Claudio is teaching Ashtanga and Power Vinyasa with us. You can book into his classes through the Breathe app 🩵🙏🏼

05/03/2026

We are here to help you find your calm in the chaos 🌙

Join this Saturday as she holds space for you to come together to move, breathe and flow 🤍

Class times:
- 10:00am
- 11:15am

We look forward to seeing you at the studio ✨

20/02/2026

Embracing the power of movement during Ramadan 🌙 ✨

Join us for a gentle Pilates flow that will leave you feeling centered, strong, and connected to your breath.

Let’s move with intention and kindness, taking care of our physical and mental well-being during this holy month.

09/02/2026

It’s Monday! Set the tone for a mindful week and start each day with intention.

Who’s with us? 🧘🏼‍♀️

01/02/2026

Roll out your mat and transform your core 🪄

Our Mat Pilates classes will help you strengthen, lengthen and sculpt your body!

Book your spot now and transform your practice with us 🤍

20/11/2025