ceediets

ceediets ๐˜ž๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ค๐˜ฆ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ต๐˜ด ๏ฟฝ
๐˜›๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ?

Donโ€™t forget to save and share this post to spread knowledge and awareness. ๐ŸŒŸ๐ŸฅฐYES! ๐Ÿ˜save this post and keep it just to r...
16/11/2021

Donโ€™t forget to save and share this post to spread knowledge and awareness. ๐ŸŒŸ๐Ÿฅฐ

YES! ๐Ÿ˜save this post and keep it just to remind yourselves: WE CAN NOT SPOT FAT. ๐Ÿ‘†๐Ÿปโ—๏ธโŒ

While on a
-good dietโœ”๏ธ
-healthy lifestyleโœ”๏ธ
-with a regular physical activityโœ”๏ธ
Youโ€™ll lose your body fat wherever they are located in your body.

Remember โš ๏ธ : you can not keep your face fat and lose your hips fat. โŒ

FATS ARE FATS โ—๏ธ

ู„ุง ุชู†ุณ ุญูุธ ูˆู…ุดุงุฑูƒุฉ ู‡ุฐู‡ ุงู„ู…ุดุงุฑูƒุฉ ู„ู†ุดุฑ ุงู„ู…ุนุฑูุฉ ูˆุงู„ูˆุนูŠ. ๐ŸŒŸ๐Ÿฅฐ

ู†ุนู…! ุงุญูุธ ู‡ุฐุง ุงู„ู…ู†ุดูˆุฑ ูˆุงุญุชูุธ ุจู‡ ูู‚ุท ู„ุชุฐูƒูŠุฑ ุฃู†ูุณูƒู…: ู„ุง ูŠู…ูƒู†ู†ุง ุงุฎุชูŠุงุฑ ุงูŠ ุฏู‡ูˆู†ููŠู†ุง ู†ุฎุณุฑู‡ุง . ๐Ÿ‘†๐Ÿปโ—๏ธโŒ

ุจูŠู†ู…ุง ููŠ
-ุญู…ูŠุฉ ุฌูŠุฏุฉโœ”๏ธ
-ุญูŠุงุฉ ุตุญูŠุฉโœ”๏ธ
- ุจู…ู…ุงุฑุณุฉ ู†ุดุงุท ุจุฏู†ูŠ ู…ู†ุชุธู…โœ”๏ธ
ุณุชูู‚ุฏ ุฏู‡ูˆู† ุฌุณู…ูƒ ุฃูŠู†ู…ุง ูˆุฌุฏุช ููŠ ุฌุณู…ูƒ.

ุชุฐูƒุฑ โš ๏ธ: ู„ุง ูŠู…ูƒู†ูƒ ุฅุจู‚ุงุก ุฏู‡ูˆู† ููŠ ูˆุฌู‡ูƒ ูˆูู‚ุฏุงู† ุฏู‡ูˆู† ุงู„ูˆุฑูƒูŠู†. โŒ

ุงู„ุฏู‡ูˆู† ู‡ูŠ ุฏู‡ูˆู† โ—๏ธ

I found you a good snack option โœŒ๐Ÿป Read the caption to know more about this product๐Ÿ‘‡๐Ÿป:SUNBITES bread bites: 230 cal per ...
07/10/2021

I found you a good snack option โœŒ๐Ÿป Read the caption to know more about this product๐Ÿ‘‡๐Ÿป:

SUNBITES bread bites: 230 cal per 50g, of which 69 calories ONLY from fats, 6% fibers and 10% of protein.

Having 1 pack of 50g is more than enough, a half pack is enough to feel full and satisfied ๐Ÿฅณ

ู„ู‚ุฏ ูˆุฌุฏุช ู„ูƒ ุฎูŠุงุฑู‹ุง ุฌูŠุฏู‹ุง ู„ู„ูˆุฌุจุงุช ุงู„ุฎููŠูุฉ โœŒ๐Ÿป ุงู‚ุฑุฃ ุงู„ุชุณู…ูŠุฉ ุงู„ุชูˆุถูŠุญูŠุฉ ู„ู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ู‡ุฐุง ุงู„ู…ู†ุชุฌ๐Ÿ‘‡๐Ÿป:

ุฎุจุฒ ุตู† ุจุงูŠุชุณ: 230 ุณุนุฑุฉ ุญุฑุงุฑูŠุฉ ู„ูƒู„ 50 ุฌุฑุงู… ู…ู†ู‡ุง 69 ุณุนุฑ ุญุฑุงุฑูŠ ูู‚ุท ู…ู† ุงู„ุฏู‡ูˆู† ูˆ 6ูช ุฃู„ูŠุงู ูˆ 10ูช ุจุฑูˆุชูŠู† .

ุนุจูˆุฉ ูˆุงุญุฏุฉ ู…ู† 50 ุฌู… ุฃูƒุซุฑ ู…ู† ูƒุงูู ุŒ ู†ุตู ุนุจูˆุฉ ุชูƒููŠ ู„ู„ุดุนูˆุฑ ุจุงู„ุงู…ุชู„ุงุก ูˆุงู„ุฑุถุง ๐Ÿฅณ

๐Ÿ‡ฆ๐Ÿ‡ช

I guess this will be your favorite post ๐ŸคฃSwipe for calories ๐Ÿ˜‹ุจุนุชู‚ุฏ ู‡ูŠุฏุง ุญูŠูƒูˆู† ุงุญู„ู‰ ุจูˆุณุช ุนู†ุฏูƒู… ๐Ÿ˜…ุงุณุญุจูˆุง ู„ุชุดูˆููˆุง ุงู„ุณุนุฑุงุช ุงู„...
23/09/2021

I guess this will be your favorite post ๐Ÿคฃ
Swipe for calories ๐Ÿ˜‹

ุจุนุชู‚ุฏ ู‡ูŠุฏุง ุญูŠูƒูˆู† ุงุญู„ู‰ ุจูˆุณุช ุนู†ุฏูƒู… ๐Ÿ˜…
ุงุณุญุจูˆุง ู„ุชุดูˆููˆุง ุงู„ุณุนุฑุงุช ุงู„ุญุฑุงุฑูŠุฉ ๐Ÿฅฐ

๐Ÿ‡ฆ๐Ÿ‡ช

Stretching keeps the muscles:๐Ÿ‘‰๐Ÿป flexible, strong, and healthyWhy we need all these benefits of Stretching? ๐Ÿ‘‰๐Ÿป to maintai...
18/09/2021

Stretching keeps the muscles:

๐Ÿ‘‰๐Ÿป flexible, strong, and healthy
Why we need all these benefits of Stretching?
๐Ÿ‘‰๐Ÿป to maintain a range of motion in the joints. Without it, the muscles shorten and become tight, weak and unable to extend all the way.
๐Ÿ‘‰๐ŸปThat puts you at risk for joint pain, strains, and muscle damage.

โญ•๏ธ Hold a stretch for 30 seconds/strect after your workout ๐Ÿ‹๏ธโ€โ™€๏ธ

โš ๏ธYou donโ€™t have to feel the pain, if you do then your muscles are damaged and you should see a doctor ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ

ุงู„ุชู…ุฏุฏ ูŠุญุงูุธ ุนู„ู‰ ุงู„ุนุถู„ุงุช:

๐Ÿ‘‰๐Ÿป ู…ุฑู† ูˆู‚ูˆูŠ ูˆุตุญูŠ
ู„ู…ุงุฐุง ู†ุญุชุงุฌ ูƒู„ ู‡ุฐู‡ ุงู„ููˆุงุฆุฏ ู…ู† ุชู…ุงุฑูŠู† ุงู„ุฅุทุงู„ุฉุŸ
๐Ÿ‘‰๐Ÿป ู„ู„ุญูุงุธ ุนู„ู‰ ู…ุฏู‰ ุงู„ุญุฑูƒุฉ ููŠ ุงู„ู…ูุงุตู„. ุจุฏูˆู†ู‡ุง ุŒ ุชู‚ุตุฑ ุงู„ุนุถู„ุงุช ูˆุชุตุจุญ ู…ุดุฏูˆุฏุฉ ูˆุถุนูŠูุฉ ูˆุบูŠุฑ ู‚ุงุฏุฑุฉ ุนู„ู‰ ุงู„ุชู…ุฏุฏ ุนู„ู‰ ุทูˆู„ ุงู„ุทุฑูŠู‚.
๐Ÿ‘‰๐Ÿป ู‡ุฐุง ูŠุนุฑุถูƒ ู„ุฎุทุฑ ุงู„ุฅุตุงุจุฉ ุจุฃู„ู… ุงู„ู…ูุงุตู„ ุŒ ูˆุงู„ุฅุฌู‡ุงุฏ ุŒ ูˆุชู„ู ุงู„ุนุถู„ุงุช.

โญ•๏ธ ุงุณุชู…ุฑ ููŠ ุงู„ุชู…ุฏุฏ ู„ู…ุฏุฉ 30 ุซุงู†ูŠุฉ / ุซุงุจุช ุจุนุฏ ุงู„ุชู…ุฑูŠู† ๐Ÿ‹๏ธโ€โ™€๏ธ

โš ๏ธ ู„ุง ุฏุงุนูŠ ู„ู„ุดุนูˆุฑ ุจุงู„ุฃู„ู… ุŒ ุฅุฐุง ุดุนุฑุช ุจุชู„ู ุนุถู„ุงุชูƒ ูˆ ุนู„ูŠูƒ ู…ุฑุงุฌุนุฉ ุงู„ุทุจูŠุจ ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ

๐Ÿ‡ฆ๐Ÿ‡ช

Constipation ๐Ÿ‘†๐ŸปSwipe to know the causes and solutions ๐Ÿ˜โžก๏ธConstipation is a very important topic and most of people feel ...
15/09/2021

Constipation ๐Ÿ‘†๐Ÿป

Swipe to know the causes and solutions ๐Ÿ˜โžก๏ธ

Constipation is a very important topic and most of people feel it most of the time ๐Ÿ˜ฃ

Medicines and pills will not help alone, your diet and lifestyle will certainly.

Can you see the importance of diet and nutrition?

ุงู„ุฅู…ุณุงูƒ ๐Ÿ‘†๐Ÿป

ุงุณุญุจ ู„ู…ุนุฑูุฉ ุงู„ุฃุณุจุงุจ ูˆุงู„ุญู„ูˆู„ ๐Ÿ˜โžก๏ธ

ุงู„ุฅู…ุณุงูƒ ู…ูˆุถูˆุน ู…ู‡ู… ุฌุฏุง ูˆูŠุดุนุฑ ุจู‡ ู…ุนุธู… ุงู„ู†ุงุณ ููŠ ุฃุบู„ุจ ุงู„ุฃุญูŠุงู† ๐Ÿ˜ฃ

ุงู„ุฃุฏูˆูŠุฉ ูˆุงู„ุญุจูˆุจ ู„ู† ุชุณุงุนุฏ ูˆุญุฏู‡ุง ุŒ ู†ุธุงู…ูƒ ุงู„ุบุฐุงุฆูŠ ูˆุฃุณู„ูˆุจ ุญูŠุงุชูƒ ุณูŠููŠุฏุงู† ุจุงู„ุชุฃูƒูŠุฏ.

ู‡ู„ ุชุฑู‰ ุฃู‡ู…ูŠุฉ ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ูˆุงู„ุชุบุฐูŠุฉุŸ

๐Ÿ‡ฆ๐Ÿ‡ช

Chewy oat cookies you will fall in love with ๐Ÿคค๐Ÿช Swipe for the recipe ๐Ÿค—ุฌุฑุจูˆุง ูˆ ุนุทูˆู†ูŠ ุฑุฃูŠูƒู†ุŒ ุตุญุชูŠู† โค๏ธ                     ...
31/08/2021

Chewy oat cookies you will fall in love with ๐Ÿคค๐Ÿช

Swipe for the recipe ๐Ÿค—

ุฌุฑุจูˆุง ูˆ ุนุทูˆู†ูŠ ุฑุฃูŠูƒู†ุŒ ุตุญุชูŠู† โค๏ธ

๐Ÿ‡ฆ๐Ÿ‡ช

What do you think? ๐Ÿ’ญ Swipe to know โžก๏ธ High protein diets are diets mainly high in chicken, fish, beef and dairy. The tre...
25/08/2021

What do you think? ๐Ÿ’ญ
Swipe to know โžก๏ธ

High protein diets are diets mainly high in chicken, fish, beef and dairy.

The trend says: if you want to build more muscles, feel less hungry go to a high protein diet.

But you guys want the trend ot science? ๐Ÿ˜…

We do not store protein in our body, we store fats ๐Ÿฅฒ Excess protein will be converted to fats or excreted. โ›”๏ธ

Some will gain weight because of the excess amount of calories. โš ๏ธ

Yes proteins are important to build muscles BUT not EXCESS PROTEIN ๐Ÿ˜จyour needs ONLY.

ุดูˆ ุฑุฃูŠูƒู… ุŸ ๐Ÿ’ญ

ุงู„ุฃู†ุธู…ุฉ ุงู„ุบุฐุงุฆูŠุฉ ุงู„ุบู†ูŠุฉ ุจุงู„ุจุฑูˆุชูŠู† ู‡ูŠ ุฃู†ุธู…ุฉ ุบุฐุงุฆูŠุฉ ุบู†ูŠุฉ ุจุงู„ุฏุฌุงุฌ ูˆุงู„ุฃุณู…ุงูƒ ูˆู„ุญู… ุงู„ุจู‚ุฑ ูˆู…ู†ุชุฌุงุช ุงู„ุฃู„ุจุงู†.

ูŠู‚ูˆู„ ุงู„ุงุชุฌุงู‡: ุฅุฐุง ูƒู†ุช ุชุฑุบุจ ููŠ ุจู†ุงุก ุงู„ู…ุฒูŠุฏ ู…ู† ุงู„ุนุถู„ุงุช ุŒ ูู„ุง ุชุดุนุฑ ุจุงู„ุฌูˆุน ุŒ ูุงู†ุชู‚ู„ ุฅู„ู‰ ู†ุธุงู… ุบุฐุงุฆูŠ ุบู†ูŠ ุจุงู„ุจุฑูˆุชูŠู†.

ูˆู„ูƒู† ูŠุง ุฑูุงู‚ ุชุฑูŠุฏ ู‡ุฐุง ุงู„ุงุชุฌุงู‡ ุจุนุฏ ุงู„ุนู„ู…ุŸ ๐Ÿ˜…

ู„ุง ู†ู‚ูˆู… ุจุชุฎุฒูŠู† ุงู„ุจุฑูˆุชูŠู† ููŠ ุฃุฌุณุงู…ู†ุง ุŒ ุจู„ ู†ู‚ูˆู… ุจุชุฎุฒูŠู† ุงู„ุฏู‡ูˆู† ๐Ÿฅฒ ุณูŠุชู… ุชุญูˆูŠู„ ุงู„ุจุฑูˆุชูŠู† ุงู„ุฒุงุฆุฏ ุฅู„ู‰ ุฏู‡ูˆู† ุฃูˆ ุฅูุฑุงุฒู‡. โ›”๏ธ

ู‚ุฏ ูŠูƒุชุณุจ ุงู„ุจุนุถ ุงู„ูˆุฒู† ุจุณุจุจ ุงู„ูƒู…ูŠุฉ ุงู„ุฒุงุฆุฏุฉ ู…ู† ุงู„ุณุนุฑุงุช ุงู„ุญุฑุงุฑูŠุฉ. โš ๏ธ

ู†ุนู… ุงู„ุจุฑูˆุชูŠู†ุงุช ู…ู‡ู…ุฉ ู„ุจู†ุงุก ุงู„ุนุถู„ุงุช ูˆู„ูƒู† ู„ูŠุณ ุงู„ุจุฑูˆุชูŠู†ุงุช ุงู„ุฒุงุฆุฏุฉ - ุงุญุชูŠุงุฌุงุชูƒ ูู‚ุท.

๐Ÿ‡ฆ๐Ÿ‡ช

I asked you days ago, if when youโ€™re stressed you crave more sugar: 87% voted YES (iโ€™m one of these 87%) BUT, iโ€™m pretty...
23/08/2021

I asked you days ago, if when youโ€™re stressed you crave more sugar: 87% voted YES (iโ€™m one of these 87%)

BUT, iโ€™m pretty sure, rare are those who fight their cravings during this period.

We will be facing a lot of problems in life, we need to find the solution to every problem in life and FOOD is and will never be the solution to any problem.

Youโ€™re in trouble, you eat, youโ€™re still in trouble ๐Ÿง nothing will change ๐Ÿ‘Œ๐Ÿป

๐˜‰๐˜ฆ ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ต, ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ, ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜จ๐˜ฐ๐˜ข๐˜ญ, ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง, ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฆ๐˜ต ๐˜ข๐˜ฏ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐Ÿค

ู„ู‚ุฏ ุณุฃู„ุชูƒู… ู…ู†ุฐ ุฃูŠุงู… ุŒ ุฅุฐุง ูƒู†ุชู… ุชุดุนุฑูˆู† ุจุงู„ุชูˆุชุฑ ุชุชูˆู‚ูˆู† ุฅู„ู‰ ุงู„ู…ุฒูŠุฏ ู…ู† ุงู„ุณูƒุฑ: 87ูช ุตูˆุชูˆุง ุจู†ุนู… (ุฃู†ุง ูˆุงุญุฏุฉ ู…ู† ู‡ุคู„ุงุก ุงู„ู€ 87ูช)

ูˆู„ูƒู† ุŒ ุฃู†ุง ู…ุชุฃูƒุฏุฉ ุชู…ุงู…ู‹ุง ุŒ ู†ุงุฏุฑู‹ุง ู…ุง ูŠุญุงุฑุจูˆู† ุฑุบุจุงุชู‡ู… ุงู„ุดุฏูŠุฏุฉ ุฎู„ุงู„ ู‡ุฐู‡ ุงู„ูุชุฑุฉ.

ุณู†ูˆุงุฌู‡ ุงู„ูƒุซูŠุฑ ู…ู† ุงู„ู…ุดุงูƒู„ ููŠ ุงู„ุญูŠุงุฉ ุŒ ู†ุญุชุงุฌ ุฅู„ู‰ ุฅูŠุฌุงุฏ ุญู„ ู„ูƒู„ ู…ุดูƒู„ุฉ ููŠ ุงู„ุญูŠุงุฉ ุŒ ูˆุงู„ุฃุบุฐูŠุฉ ู„ู† ุชูƒูˆู† ุฃุจุฏู‹ุง ุงู„ุญู„ ู„ุฃูŠ ู…ุดูƒู„ุฉ.

ุฃู†ุช ููŠ ูˆุฑุทุฉ ุŒ ุชุฃูƒู„ ุŒ ู…ุง ุฒู„ุช ููŠ ูˆุฑุทุฉ ๐Ÿง ู„ู† ูŠุชุบูŠุฑ ุดูŠุก ๐Ÿ‘Œ๐Ÿป

ูƒูˆู† ู…ุฏุฑูƒ ุŒูƒูˆู† ุนู†ุฏู… ุงุฑุงุฏุฉ ุŒ ุดุบูˆู ุŒ ูˆู„ุฏูŠูƒ ู‡ุฏู ุŒ ุงุญุจ ู†ูุณูƒ ูˆุฌุณู…ูƒ ุŒ ุงู‡ุชู… ุจุตุญุชูƒ ูˆู„ุง ุชุฏุนูŠ ุฃูŠ ุดุฎุต ุฃูˆ ุฃูŠ ุดูŠุก ูŠุบูŠุฑ ู‡ุฐุง ๐Ÿค

๐Ÿ‡ฆ๐Ÿ‡ช

If youโ€™re trying to lose weight or gain weight this how and when you should weigh yourself ๐Ÿ‘†๐ŸปNO YOU SHOULD NOT WEIGH YOU...
15/08/2021

If youโ€™re trying to lose weight or gain weight this how and when you should weigh yourself ๐Ÿ‘†๐Ÿป

NO YOU SHOULD NOT WEIGH YOURSELF EVERYDAY. ๐Ÿ”Ž

ุฅุฐุง ูƒู†ุช ุชุญุงูˆู„ ุฅู†ู‚ุงุต ูˆุฒู†ูƒ ุฃูˆ ุฒูŠุงุฏุฉ ูˆุฒู†ูƒ ุŒ ูู‡ุฐู‡ ุงู„ุทุฑูŠู‚ุฉ ูˆุงู„ูˆู‚ุช ุงู„ุฐูŠ ูŠุฌุจ ุฃู† ุชุฒู† ููŠู‡ ู†ูุณูƒ
๐Ÿ‘†๐Ÿป

ู„ุง ุŒ ู„ุง ูŠุฌุจ ุฃู† ุชุฒู† ู†ูุณูƒ ูƒู„ ูŠูˆู…. ๐Ÿ”Ž

๐Ÿ‡ฆ๐Ÿ‡ช

Address

Abu Dhabi

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Saturday 09:00 - 13:00
Sunday 09:00 - 18:00

Telephone

+971504475476

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