F45 Training Al Maryah Island

15/05/2024

🌟 Join us for the F45 Challenge Informational Session on Saturday May 18 from 11-11:30 AM or Sunday May 19 from 10:45-11:15 AM. Sign up through our app to reserve your spot. 📲 It’s a fantastic opportunity to learn all about the challenge and get answers to any questions you might have. Don’t miss out on kickstarting a healthier, stronger you! 💪

05/05/2024

The next F45 Challenge is coming up! 🚀 No, it’s not just about working out. Over 45 days, you’ll master sustainable healthy habits to completely turn your lifestyle around for the better. The Challenge program includes;
✅ Personalization of YOUR fitness and performance goals
✅ Team training sessions
✅ Targeted nutrition plans
✅ Essential wellness education

Your supportive F45 community will be with you every step of the way. So get excited to set big goals and discover what you’re truly capable of! 🏋️‍♂️💪

DM us or ask your trainers for more info on signing up!

10/04/2024

Eid Mubarak from our F45 Family to yours!

07/03/2024

Ramadan Schedule is up💪 Remember, you can stay on top of your fitness game during Ramadan: it’s all about balance, such as adjusting pace and weights. Let’s keep moving 🙌. Your commitment doesn’t have to pause - let’s adapt and conquer!

05/03/2024

Fast, fun, AND results-driven? Yep, we’ve got it. 🎉 If you want to add fun to your fitness routine with results that speak for themselves, we make it happen here at 🙌

26/02/2024

Photo Dump from our opening: From the first squats to the final high-fives🌟 Ready to elevate your fitness game? Classes are now open to everyone. Let’s crush those goals together! 💪 056 332 3113

15/02/2024

25/01/2024

28/02/2023

NEW PHASE KICKING OFF NEXT WEEK ⚡️

27/02/2023

Last 10 Days of the Challenge Team and we’ve lined up some of your favorites to make sure you finish with a 💥
Mini Challenge | Team Finishers | Playoffs

Let’s do this 💪🏼