Health Coach Kat

17/11/2025

Dying in this $42 fitness class… but pausing would be like wasting money, so I guess I’ll just suffer silently 💀💸

15/11/2025

People with abs don’t live in candy houses. I do. Case closed. 🫡

10/11/2025

These pads multiply faster than my excuses to skip cardio.💀

09/11/2025

Mentally unstable but physically toned. Balance 🫠💪

03/11/2025

The support doesn’t go unnoticed🥹❤️

03/11/2025

The bar is shaking 💪🏻 😮

23/08/2025

Healthy food isn’t boring—it’s vibrant, flavorful, and life-giving 🌱✨

Choosing whole, plant-based foods is about treating your body with respect, not like a trash can. Fuel yourself with real food, real energy, and real love. 🥑🥦🍇

Eat like you love yourself. Because you do. 💚🥦🍎

13/08/2025

07/07/2025

Locked, loaded, and in love. 🔫 First time shooting and it felt so right. Thankful beyond words for the one who taught me — your patience and passion made it unforgettable. Texas, you never stop amazing me. Everything really is bigger — and better — here. 🤠❤️

13/02/2025

If plants had a dating profile, their bio would be: 100% natural, drama-free, and here to make you glow. 🌱✨

Swipe for some serious plant-based goodness—real food, straight from the earth, no weird science experiment involved. 🚫🥤➡️🥕🥑🍓

Your body isn’t a trash can, so why feed it stuff with ingredients you can’t even pronounce? Give it the real deal—whole, vibrant, delicious food that actually loves you back.❤️

Eating plants = more energy, better skin, happier gut, and a body that thanks you instead of fighting you. So, let’s stop overcomplicating things and get back to what’s real. Who’s with me? 👀👇

Drop a 🌱 if you’re vegan, agree, and low-key looking for your vegan valentine 👀💚 Or just here for the food (no judgment). Tag your plant-based partner-in-crime and let’s spread the love! 🥰

17/11/2024

Ask me for the TOFU recipe - it is delicious 😋