02/11/2025
Cold, cough, or chest congestion weighing you down this winter? ❄️
Swedana, Ayurveda’s herbal steam therapy, opens blocked channels, clears mucus, and supports easy breathing.
This simple yet powerful therapy helps relieve respiratory congestion, sinus pressure, and seasonal fatigue; all while boosting circulation and immunity.
Experience the natural warmth that heals from within at Altermed Ayurveda & Wellness.
📞 Book your Swedana session today: 050 676 3514 | 06 745 1525