10/10/2018
Today is World's Mental Health Awareness Day!
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home and starting university or a new job.
Positive mental health allows people to realize their full potential,cope with the stresses of life,work productively and make meaningful contributions to their communities.
They can also be times of stress and apprehension however in some cases, if not recognized and managed, these feelings can lead to mental illness.
The expanding use of online technologies, while undoubtedly bringing many benefits, can also bring additional pressures, as connectivity to virtual networks at any time of the day and night grows.
World Mental Health Day(Oct 10) is a day for global mental health education, awareness and advocacy against social stigma. ..
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Positive mental health allows people to realize their full potential,cope with the stresses of life,work productively and make meaningful contributions to their communities.
Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home and starting university or a new job.
They can also be times of stress and apprehension however in some cases, if not recognized and managed, these feelings can lead to mental illness.
The expanding use of online technologies, while undoubtedly bringing many benefits, can also bring additional pressures, as connectivity to virtual networks at any time of the day and night grows.