27/12/2025
🌿 NIRGUNDI (Vitex negundo)
Natural Ayurvedic Support for Knee Cartilage & Joint Health
Knee pain with bending sound?
Stiffness • Crackling sound • Early cartilage wear
Ayurveda treats the root cause — Vata imbalance in joints
🦵 How Nirgundi Helps
✔️ Reduces knee pain & inflammation
✔️ Improves joint lubrication
✔️ Supports cartilage nourishment
✔️ Relieves stiffness & creaking sound
✔️ Strengthens muscles around the knee
🌱 Ayurvedic Uses
• Medicated oil massage (Abhyanga)
• Janu Basti / Kizhi therapy
• Herbal steam (Svedana)
• Internal Ayurvedic formulations (as advised)
🪷 Why Ayurveda?
• Non-surgical approach
• Natural & safe therapies
• Personalized treatment
• Time-tested traditional healing
🏥 AyurRaha Ayurveda
Physical Therapy Clinic
📞 +971 55 813 7450
📍 Fujairah, UAE
🗺️ Google Maps: AyurRaha Ayurveda Center
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