16/11/2025
“Health is not found in a single act, but in the quiet rhythm of daily choices.”
Which is lucky… because I definitely had some chocolate delivered that have since all disappeared.
Over the past few years, I’ve realised that life moves in very real seasons – not just weather, but energy.
Summer is for roaming.
Winter is for working.
And recently, these last month or so have been a deeply focused, grounded “winter” season for me… the kind that quietly bears fruit behind the scenes.
But here’s the part that feels most useful to share:
we are not meant to hold the same pace all year.
Your wellbeing shifts.
Your focus shifts.
Your capacity shifts.
Often we look different.
And that is not only normal, it is healthy.
Living in this region has made that rhythm even clearer – the highs and lows of heat, the natural pull to take breaks in summer and rebuild in the cooler months. When you honour those shifts instead of fighting them, life becomes calmer, more sustainable, and strangely more productive. I remember the anxiety it used to induce in me spending so much time away not ‘working’ in a traditional sense.
So if your own season right now looks different from a few months ago, you’re not behind – you’re adapting.
Working with your seasons rather than against them is one of the quietest forms of self-care.
And yes… the photos from the summer season are definitely cuter, but that all I’ve right now for now- unless you’d like scrub, dogs, or in the ‘office’ hahah
