What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:30 - 19:45 Friday 08:30 - 20:00 Saturday 08:30 - 19:30 Sunday 06:00 - 21:45

Inspire Alchemy Lifestyle Coaching & Events

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United Arab Emirates
Al Satwa
Inspire Alchemy Lifestyle Coaching & Events

We believe in the transformative power of holistic wellness. Cultivating balance is about responding to what your mind and body need at this moment. Living.
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Our mission is to help you feel and live your best through a combination of functional health, nutrition counseling, and purpose-driven events. People aren't static. We aren't all one way or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. What we aim to do at INSPIRE—even up the situations, stresses, and little indulgences that are simply part of enjoying life. The shared vision of lifelong fitness enthusiasts John Iossifidis and Elisa Fausto-Iossifidis, INSPIRE is an everyday escape for passionately nurturing and achieving mind-body balance. Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable—we're inspired everyday. We can't wait to begin.

11/06/2024

🧠💚 Did You Know? 💚🧠

More than 90% of all diseases today are linked to gut disruption, leading to:

- Emotional Dysregulation:
A troubled gut can affect your mood and mental well-being.

- Deficient Nutrition:
Poor gut health hampers nutrient absorption.

- Inflammation:
A common response to gut issues, affecting overall health.

- Toxin Buildup:
An imbalanced gut fails to detoxify the body effectively.

- Dysregulated Vagus Nerve: Crucial for relaxation and digestion, its disruption impacts both.

Take steps to support your gut health and transform your well-being! 🌟

01/03/2024

Experience the Future of Wellness with our Bioresonance Testing!

Our comprehensive 90-minute discovery session includes a Bioresonance test, interpretation, emailed results, and a personalized health plan with actionable steps to kickstart your wellness journey.

🔬 What is it?
Cutting-edge technology assesses the energy frequency of every organ and body system, identifying patterns of dysfunction. It’s non-invasive, completely safe, and painless, utilizing electromagnetic waves to evaluate your body’s health status.

🔍 What does it detect?
From potential pathogens to vitamin deficiencies, our Bioresonance Testing can uncover hormone imbalances, gut issues, stress reactions, and more. It even calculates your biological age and detects chakra and aura imbalances.

👥 Who is it for?
Suitable for all ages, including children, it’s perfect for anyone interested in proactive health optimization and the prevention of future illness. If you’re experiencing unexplained health problems, fatigue, or symptoms like IBS, this is for you!

🔑 Why should you do it?
Gain eye-opening insights into your body’s unique needs, address underlying issues contributing to your health concerns, and be empowered to take control of your health with a personalized plan and protocol.

Don’t wait any longer to invest in your well-being! Book your Bioresonance Testing session now for only 850 AED. For more information and to secure your spot, contact us at:
📞 +971 58 588 1223
📞 +971 4 546 4794

Alternatively , please follow the link in our bio to book and schedule your consultation.

Take the first step towards a healthier, happier you today!

31/01/2024

Join us on February 11th, Sunday, from 1:30 PM to 3:30 PM at Inspire Studio , Gate Avenue , DIFC for a transformative workshop with Life Designer Govind Das.

Engineer your success and attract abundance as we delve into the realms of self-discovery and empowerment.

Workshop Agenda:
🔍 Understanding Life – Our purpose in this world
🔄 Understanding the mathematics of Karma
🌟 Recognizing the Forces that control your life and your freedom
🤔 Learning about the 5 different personalities
💡 Subconscious Reprogramming
🌈 The Secrets of Manifestation
⚡ Energy Dynamics and Management
🚀 Becoming a Powerful Being
💖 Emotional Mastery and the Art of Relationship Management
🌺 Inheriting Grace into your Life

Free Sessions Included:
🌈 DMT Light
🧘‍♀️ Meditation
💨 Breathwork

Details:
📅 Date: February 11th (Sunday)
🕜 Time: 1:30 PM - 3:30 PM

Book Now and Transform Your Life!

To book please , follow the link in our bio.

📞 For more information, contact: +971 50 959 0401

Don’t miss this opportunity to step into a journey of self-discovery, empowerment, and abundance.

17/11/2023

Embark on a transformative journey with “Breathe into Zen,” a meticulously crafted breathwork experience designed to liberate you from anxiety and usher in tranquility, balance, and inner calm. This targeted expedition revolves around themes of calm, centeredness, clarity, and serenity, providing a personal retreat to shed accumulated stress.

As you immerse yourself in this soothing voyage, experience relief from overwhelm, the dissolution of mental tensions, and the cultivation of calm, clarity, and serenity. This breathwork fosters stability and mental poise, nurturing inner composure to navigate life’s challenges with clarity.

Revel in tranquility and restored balance, embracing a revitalized sense of peace. This journey lays the foundation for ongoing mental wellness and resilience, guiding you towards a serene existence. Join this zen sojourn to discover your calmest self, free from the pressures of daily life, and enhance your life with boundless tranquility.

About the Facilitator
Mirna Elmedany
Brain & Breathwork Coach

Believing in the importance of aligning our body, mind, and soul, Mirna combines the power of 9D breathwork journeys, a transformational breathwork modality that combines somatic breathwork and sound healing frequences and vibrations, and brain coaching techniques to help reset her people’s brains, leading to their alignment, and enriched lives.

Date : November 25th, 2023, Saturday
Timings : 6PM - 8PM
Venue : Podium Level , Gate Avenue , DIFC

🔗 To Register and Access Location Maps: Click the link in our bio or comment “INSPIRE.” Alternatively, find the registration link in the comment section.

📞 For Inquiries: Reach out at +971 58 588 1223 | +971 4 546 4794.

06/11/2023

Week 2: The Power of Sleep

Join us in week 2 as we delve into the second pillar of health - Sleep.

🗓️ Date: [November 11 ] 🕓 4:00 PM - 4:30 PM: "Synergy of Sleep" by Julie Mallon

🧘‍♀️ 4:45 PM - 5:30 PM (45 mins): "Parent and Child Yoga" led by Natalia Fata

This yoga class provides a wonderful opportunity to begin your yoga journey alongside your child or incorporate them into your existing practice. Together, you'll discover the myriad benefits of practicing yoga together, enhancing physical well-being, nurturing emotional balance, and honing mindfulness skills. Children aged 3 years and above are welcome.

🔗 To Register and access location maps, simply click the link in our bio or comment "INSPIRE."

📞 For inquiries, reach out at +971 58 588 1223 | +971 4 546 4794

03/11/2023

We are thrilled to introduce the "Fit for Life Four-Week Series." In the first week, we'll explore the vital role of Fuel and Nutrition. Discover the keys to healthy eating, meal planning, and optimizing your health and fitness.

🗓️ Date: November 4 🕓 4:00 PM - 4:30 PM: Dive into "How to fuel your body to support your Metabolism" with Suzan Terzian. Kickstart your holistic wellness journey by learning to nourish your body for a boosted metabolism.

🧘‍♀️ 4:45 PM - 5:45 PM: Join Neha Duseja for a rejuvenating yoga session that focuses on the 'Fueling the Body' pillar of health. Experience mindful movements, master essential breathing techniques, and embrace self-care for enhanced vitality.

🔗 To Register and access location maps, simply click the link in our bio or comment "INSPIRE."

📞 For inquiries, reach out at +971 58 588 1223 | +971 4 546 4794

Don't miss this opportunity to kickstart your journey towards a healthier, balanced life. See you there! 🧘‍♂️💚

14/09/2023

Join us for a World Wellness Weekend like no other!

Are you ready to embark on a journey of self-discovery and rejuvenation?

Inspire Studio, in collaboration with Beyond Limitz, is thrilled to invite you to a wellness extravaganza.

📅 Mark your calendars for September 17th, as we dive into a world of holistic well-being that will leave you refreshed, revitalized, and ready to take on life's adventures.

Here's a sneak peek of what we have in store for you:

🔮 Biohacking Paradise 🔮 🕒 12:00 PM - 6:00 PM

Experience the future of wellness with a range of cutting-edge therapies and activities:

✨ Full Body Red Light Therapy
✨ Lucia Lights
✨ EMS Back Massager Stimawell ✨ PEMF (Pulsed Electromagnetic Field Therapy)
✨ Compression Therapy
✨ Red Light for Peak Brain Performance

At 3:30PM to 4:30PM , Join us for a tranquil and enriching experience with: 🌼 Deep Stretch Yoga with Gaurav 🎵 Sound Meditation with Elisa

We can't wait to welcome you to this celebration of health, vitality, and inner peace.

To secure your spot, simply book via the Inspire App. For any inquiries or more information, don't hesitate to contact us at +971 58 572 2621.

Let's make this World Wellness Weekend a moment to remember. Together, we'll embrace the path to a happier, healthier, and more harmonious you.

Address

Dubai
Al Satwa
DUBAI,

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:30 - 19:45
Friday	08:30 - 20:00
Saturday	08:30 - 19:30
Sunday	06:00 - 21:45

Telephone

+971509117854

Website

http://inspirealchemydxb.com/

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Our Story

Cultivating balance is about responding to what your mind and body need at this moment. People aren't static. We aren't all one way or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living. What we aim to do at INSPIRE is even up the situations, stresses, and little indulgences that are simply part of enjoying life. Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable—we're inspired everyday. Our goal at INSPIRE - an everyday escape for passionately nurturing and achieving mind and body balance.