Dr Hridyas Ayurveda Speciality Clinic Ras Al Khor

Dr Hridyas Ayurveda Speciality Clinic Ras Al Khor Discover the transformative power of specialized Ayurvedic treatments.With a focus beyond wellness, we provide personalized care and expert guidance.

Discover the transformative power of specialized Ayurvedic treatments at our Ras Al Khor clinic. With a focus beyond wellness, we provide personalized care and expert guidance for your specific health concerns. Experience true healing and find balance with us.

10/03/2026

Do your feet feel tired at the end of the day?

Take a moment for yourself and find time to relax and heal.

Padabhyanga or Ayurvedic Foot Therapy is a traditional Ayurvedic massage using warm herbal oils to restore balance, refresh the body, and calm the mind.

Experience the gentle, rejuvenating touch of Ayurveda at Dr Hridyas Ayurveda.

Dr Hridyas Ayurveda Speciality Treatment Centre
Visit us at AMA Building, near Marhaba Mall, Ras Al Khor 3, Dubai.

Call: 04 255 0105 WhatsApp: 050 508 8651





Neck pain is becoming increasingly common due to long hours on phones, computers, and stressful routines. What many peop...
09/03/2026

Neck pain is becoming increasingly common due to long hours on phones, computers, and stressful routines. What many people donโ€™t realize is that these symptoms could be signs of cervical spondylosis.

Common symptoms include headaches, neck stiffness, shoulder pain, tingling in the arms, and muscle weakness. Recognizing these signs early can help you take the right steps toward relief.

We provide specialised Ayurvedic treatments that focus on relieving pain naturally and improving your overall spinal health.

Dr Hridyas Ayurveda Speciality Treatment Centre
Visit us at AMA Building, near Marhaba Mall, Ras Al Khor 3, Dubai.
Call: 04 255 0105 WhatsApp: 050 508 8651





07/03/2026

๐“—๐“ช๐“น๐“น๐”‚ ๐“ฆ๐“ธ๐“ถ๐“ฎ๐“ทโ€™๐“ผ ๐““๐“ช๐”‚.
๐““๐“ป ๐“—๐“ป๐“ฒ๐“ญ๐”‚๐“ช๐“ผ ๐“๐”‚๐“พ๐“ป๐“ฟ๐“ฎ๐“ญ๐“ช.

05/03/2026

Many people are often confused whether they can do Ayurvedic treatments during Ramadan fasting without feeling tired or weak.

In this video, Dr. Thameema explains how Ayurvedic therapies can be wisely planned during Ramadan so that you can continue your treatments while fasting, without feeling exhausted or low in energy and experience the benefits of treatment comfortably.

Watch the video to learn how to plan your treatments during Ramadan for safe and effective results.

27/02/2026

Back pain was affecting his daily life until he chose Ayurveda.

Within a week, he experienced real relief and renewed comfort through our specialised treatment.

Healing begins when care is personalised.

23/02/2026

Breaking the myths about Snehapana!

Snehapanam (medicated ghee intake) is an essential preparatory step in the Panchakarma process. However, many patients hesitate due to common fears and misconceptions.

In this video, Dr. Thameema addresses the basic doubts patients usually have about Snehapanam.

Itโ€™s not the enemy; when used in the right quantity, for the right person, at the right time, it becomes a powerful therapeutic tool.

18/02/2026

Panchakarma is not just a procedure -it is a process.
Without proper Purvakarma, the body may not be ready to eliminate toxins effectively and safely.

In this video, Dr. Thameema explains why preparatory procedures are essential for a successful Panchakarma detox.

The first days with your newborn are tender, overwhelming, and unforgettable. Amidst the cuddles and sleepless nights, y...
11/02/2026

The first days with your newborn are tender, overwhelming, and unforgettable. Amidst the cuddles and sleepless nights, your healing matters too. Our personalised Ayurvedic postnatal care supports your bodyโ€™s natural recovery and restores inner balance. Feel nurtured, supported, and renewed as you begin this beautiful new chapter.

10/02/2026

Real stories, real healing.

There is no greater reward than seeing our patients reclaim their health and happiness. Listen to their journey at our clinic and how specialty Ayurveda has made a difference in their life.

Dr Hridyas Ayurveda Speciality Treatment Centre
Visit us at AMA Building, near Marhaba Mall, Ras Al Khor 3, Dubai.
๐Ÿ“ž Call: 04 255 0105 ๐Ÿ“ฑ WhatsApp: 050 508 8651

05/02/2026

Panchakarma or โ€œdetoxโ€ as itโ€™s commonly called is a well-structured, classical Ayurvedic therapy that can give amazing results for a wide range of ailments.

But does everyone need a Panchakarma detox?

This question is especially important today, as many people ask for detoxes frequently. Ayurveda emphasizes the right therapy for the right person, at the right time.

In this video, Dr. Thameema explains when a detox is truly necessary.


02/02/2026

Postnatal recovery is a deeply personal phase one that needs care, patience, and the right support. In this video, a new mother shares her experience after receiving postnatal care at Dr Hridyas Ayurveda Speciality Clinic.

From physical recovery to emotional well-being, our Ayurvedic postnatal programme is designed to gently restore strength, balance, and confidence during this important phase of motherhood.

Her words remind us why personalised, natural care matters.
Thank you for trusting us with your journey.


Address

Suite No: 9 AMA Building Near To Marhaba Mall Ras Al Khor 3
Dubai

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00
Sunday 09:00 - 22:00

Telephone

042550105

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