22/12/2025
Join us at Keyani in an intimate circle with Sheetall for a Trataka immersion, an ancient yogic practice of flame gazing designed to draw your awareness inward, settle the mind, and awaken the deeper intelligence of your energy body. Whether itโs the glow of a diya or a candle, the flame becomes a gentle anchor, guiding you toward clarity, balance, and heightened intuition.
Sunday, 28 December
7:30 - 8:30 pm
Trataka is more than concentration โ it is inner alchemy in motion. Holding a steady gaze activates the Ajna region (third eye) and harmonises the ida and pingala nadis. This alignment awakens the sushumna, the central energy channel, allowing prana to flow freely, clearing emotional and mental blocks.
At the same time, Trataka stimulates the pineal gland, the seat of intuition, enhancing your inner guidance and helping you tap into subtle insights that are often hidden in daily life. Through this practice, you strengthen and heighten your intuitive power, bringing clarity and confidence to decision-making, creativity, and spiritual alignment.
December is a threshold, a pause between cycles. One year exhales, and the next waits to inhale. Practicing Trataka now amplifies your ability to release, reset, and heighten your inner guidance for the year ahead. We will begin with flame gazing, letting the fire dissolve the mindโs noise and align the subtle body.
As your energy flows freely, old patterns naturally rise to the surface. We end with a Fire Bowl Release Ceremony, offering the residue of the past year to the flame. What burns becomes space. What turns to ash becomes freedom, leaving you ready to step into the new year with clarity, intuition, and a clean slate.
If your inner flame is ready, this circle is your doorway. Only 12 seats available! Call 058 5870799 to book your spot now โจ
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