Consultant Medical Oncologist

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Doctor Soha Talima - Oncologist

In the midst of a medical crisis, I found myself preoccupied with a social media question. To share or not to share? I w...
22/02/2023

In the midst of a medical crisis, I found myself preoccupied with a social media question. To share or not to share? I wondered to what extent my digital life ought to reflect my real one.

For several months now, I’ve been posting updates — about chemotherapy, baldness, nausea, and the like — mixed in with the normal stream of my friends’ party pictures, news updates, and birthday messages. There’s a liberation in the type of public honesty you can engage in on social media. And in some ways, venturing back into social media has been better therapy than any prescription. Dr. Soha is not just my Oncologist but serves as my emotional therapist.

For the first time since I’ve been sick, I feel connected to a responsive community I hadn’t previously known existed. I like hearing from other cancer patients, and their caregivers, who share with me their own stories and wisdom. And for my friends, this has been an opportunity to witness God's greatness.

So much has changed in my life since my cancer diagnosis and recovery. But now, I see myself again.

Let's put an end to cancer, starting with YOU. Be proactive. Be protected.
30/01/2023

Let's put an end to cancer, starting with YOU. Be proactive. Be protected.

20/01/2023

D. Soha Talima - Oncologist at Zulekha Hospital Dubai, can receive your questions about cancer symptoms and how to prevent them.

Ten Commandments of Cancer PreventionA study conducted by Harvard Medical Schools concluded that there are ten commandme...
14/01/2023

Ten Commandments of Cancer Prevention
A study conducted by Harvard Medical Schools concluded that there are ten commandments for cancer prevention and that following them is the most cost-effective way to combat this most lethal disease. To begin, abstain from all forms of to***co and smoking, including exposure to secondhand smoke. The second is to eat healthily. Consume less saturated fat and red meat, as these may increase your risk of colon cancer and a more aggressive form of prostate cancer. Third, exercise on a regular basis. Exercise has been linked to a decreased risk of colon cancer. Fourthly, it is necessary to maintain an ideal body weight. As mentioned previously, obesity increases the risk of developing a variety of cancers. The Fifth is to keep alcohol consumption to a minimum. Excess alcohol consumption increases the risk of mouth, larynx (voice box), esophagus (food pipe), liver, and colon cancers, as well as the risk of breast cancer in women. The sixth is to avoid unnecessary radiation exposure. Request medical imaging studies only when necessary. Seven is to avoid occupational and environmental toxins. Eight is to avoid infections that contribute to cancer, such as hepatitis, HIV, and HPV. The ninth is to prioritize sleep. Finally, but certainly not least, obtain an adequate amount of vitamin D. Numerous experts now recommend between 800 and 1,000 IU per day.

Fight The Fight, Find The Cure. Finding the Cure Starts With Hope. Join The Fight, One Step At A Time. Early Detection I...
14/01/2023

Fight The Fight, Find The Cure.
Finding the Cure Starts With Hope. Join The Fight, One Step At A Time. Early Detection Is A Better Choice.

Cancers figure among the leading causes of morbidity and mortality worldwide, with approximately 14 million new cases an...
14/01/2023

Cancers figure among the leading causes of morbidity and mortality worldwide, with approximately 14 million new cases and 8.2 million cancer-related deaths in 2012 (WHO). More than 60% of the world’s total new annual cases occur in Africa, Asia, and Central and South America. These regions account for 70% of the world’s cancer deaths (WHO). It is expected that annual cancer cases will rise from 14 million in 2012 to 22 within the next 2 decades (WHO).

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Al Nahda
Dubai

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