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At Dubai Yoga Trainers, we believe that it is important to help everyone lead a holistic life.

19/11/2025

Here’s to the men rewriting what it means to be a man.

14/11/2025

A healthy lifestyle isn’t optional anymore!

📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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12/11/2025

PMS is your body’s way of saying it’s working hard. Recognizing the signs helps you manage them better and treat yourself with care.

Awareness is the first step to balance.
Understand it. Acknowledge it. Take care of yourself.

📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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07/11/2025

Kids with ADHD often have boundless energy, quick thoughts, and active imaginations. But that same energy can make it hard for them to focus, sit still, or manage emotions. Tasks that require attention or patience can feel overwhelming, and this can affect their confidence both at school and in daily life.

Yoga offers a gentle and natural way to bring balance to their minds and bodies. Through simple postures, breathing exercises, and mindful movement, yoga helps calm the nervous system, improve focus, and enhance emotional control. It teaches children to connect with themselves, helping them manage impulsiveness and restlessness.

We provide a calm, non-competitive space where every child can move at their own pace. Step by step, your child will develop better concentration, body awareness, and inner calm.

📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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03/11/2025

A mat. A breath. A moment of peace🧘‍♀️

Choose Yoga! Choose Peace!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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27/10/2025

BALANCE – in yoga & in life, is created, not found. It’s a practice, not a destination🌿
Create it, nurture it, and let it guide you.

Begin Your Jounrney to Balance!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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24/10/2025

Expecting moms, did you know? 🤰 Practicing yoga during pregnancy not only helps you stay fit and relaxed, but it also boosts your chances of a natural delivery by 67%.

Start your journey toward a healthier pregnancy today.
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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20/10/2025

This Diwali, let's find the light within us!
Happy Diwali

📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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13/10/2025

Paripurna Navasana (Boat Pose)
A seated balancing posture where you lift both your legs and upper body off the ground, creating a “V” shape. It challenges your strength, focus, and stability all at once.

How to do it:
Sit tall with your legs extended in front.
Lean back slightly, keeping your spine straight and chest open.
Lift your legs to a 45° angle. Knees can be bent or straight.
Extend your arms forward, parallel to the floor, palms facing each other.
Engage your core and breathe steadily.

Benefits:
Strengthens your abs, back, and hip flexors.
Improves posture and body awareness.
Enhances focus and balance.
Boosts energy and leaves you feeling more grounded.

Pro tip:
If you’re new to this pose, keep your knees bent and hands supporting your thighs until you build the strength to straighten your legs.

Find your balance, strengthen your core, and let your body float like a boat.
Begin Your Yoga Journey Today!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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08/10/2025

Wellness feels even better when it comes at half the price.

Don’t miss our trial yoga offer.
Spots are limited! Begin your yoga journey!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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04/10/2025

Swap the glow of screens for the glow of health. Yoga keeps kids energetic, focused, and creative every single day. Let your kids grow with focus, strength, and serenity.

Choose Yoga! Choose Peace!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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26/09/2025

Be like him! Stretch, breathe, and stay BEARable.

Let yoga make your life more BEARable!
📞 Call/WhatsApp: +971 50 123 4567
🌐 www.dubaiyogatrainers.com
📍 Dubai, UAE

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Address

Office #531, 5th Floor Abdullah Meheiri Building//Dubai
Dubai

Telephone

+971566391858

Website

http://www.dubaiyogatrainers.com/

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