Meraki Wellbeing Center

17/09/2022

Holistic emotional and mental health
Get rid of anxiety, stress and depression
Behavioral resolutions
Health resolutions
Spiritual resolutions

05/09/2022

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19/06/2022

You are invited to Begin a life transformational journey
When: Jun 23, 2022 07:30 PM Dubai
Register in advance for this meeting:
https://zoom.us/meeting/register/tJwqceCupjorGtQ7bI5SkArpevwptvcpo_Xb
After registering, you will receive a confirmation email containing information about joining the meeting.

GET CLARITY & FIND YOUR PURPOSE IN LIFE
JUNE 23, 2022 | 7:30 PM - 8:30 PM | ONLINE ZOOM

Holistic experts coming together to create a culture where people focus on their personal evolution as a key to lasting happiness. Our efforts are to create inspiration within you so that you can create innovative solutions and make informed choices to improve your lives.
JOIN US FOR THE MERAKI HEALTH & WELLBEING TALKS TO UNDERSTAND THE MOST ESSENTIAL ELEMENT FOR HAPPINESS AND GROWTH IN LIFE.

WHAT YOU WILL LEARN
• THE 5 REASONS WHY YOU ARE LOST OR STUCK IN LIFE
• THE 5 STAGES OF LIFE'S JOURNEY
• BEING AWARE OF YOUR TERRITORY
• DISCOVER WHERE ARE YOU IN LIFE
• HOW TO BREAKTHROUGH ALL LIMITATIONS IN LIFE
• HOW TO REDISCOVER YOUR PASSION AND TRUE VISION
• HOW TO IDENTIFY YOUR PERSONAL VALUES AND GET CLARITY BREAKTHROUGH
• LEARN TO UNDERSTAND WHAT YOUR DEFINITION OF SUCCESS IS AND BUILDING A LIFESTYLE
• LEARN HOW TO INTEGRATE YOUR CORE VALUES, VISION FOR THE FUTURE AND YOUR GREATER PURPOSE
• LEARN TO CREATE HABITS THAT WILL HELP YOU HAVE MORE CLARITY

01/06/2022

Traumas Phobias & PTSD

Always remember, if you have been through trauma, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!.

Major life disruptions sometimes leave wounds that are not shown on body but are deeper and more hurtful. Avail safe, effective and powerful solution to remove the intensity of your painful memories and gain back your happiness.

• Are you feeling helplessness and powerlessness?
• Are you having bad dreams or nightmares?
• Do you have a lot of strong or intense feelings when you are reminded of the event?
• Do you feel your heart races or pounds, you sweat, find it hard to breathe, feel faint, feel like you are going to lose control?
• Do you avoid people, places, or activities that remind you of the event?
• Have lost interest in, or just don't do, things that used to be important to you?
• Do you feel detached from people; find it hard to trust people?
• Do you feel emotionally ""numb"" or find it hard to have loving feelings even toward those who are emotionally close to you?
• Are you having a hard time falling or staying asleep?
• Are you irritable and have problems with you anger?
• Are you having a hard time focusing or concentrating?

Our focused Holistic Healing aims to resolve issues by identifying its origin and resolving it from the core, for permanent relief. Your mind, body and energy are connected and influence every aspect of your daily life – physical, mental, emotional & Spiritual.

"You would require 5 – 8 sessions minimum to resolve the above issue.
Clients can avail single sessions or avail the benefits of our discount packages!

"Our Approach to Trauma and PTSD at Meraki wellbeing offer you very powerful, non-invasive methods by combining the best approaches and therapeutic sessions to help you regain you control over your life.

Whatsapp for immediate response
Http://wa.me/+971585442808

28/05/2022

Are you feeling Anxious & Worried?

Breathe in peace and tranquility, Breathe out stress and anxiety
Overcome anxiety and embark on the journey towards feeling better.

Get back your calmness, courage and relaxed state of mind with Qualified Holistic practitioner at Meraki wellbeing centre.

• If you feel anxious nervous or worried most of the time
• If you worry about several things
• if you find difficult to control worry
• If you are more irritable that usual
• If you feel easily frustrated
• If you have trouble concentrating
• If you find your mind going blank at times
• If you feeling restless, fidgety or that you can’t sit still
• If you are feeling more tired than usual
• If you are having difficulty in falling asleep
• If your muscles, feel tense
We can Help you.--

Anxiety is our body's way of preparing to face a challenge. Our heart pumps more blood and oxygen so we are ready for action. We are alert and perform physical and emotional tasks more efficiently

Our Qualified Holistic practitioners and clinicians helps you to understand what triggers your anxiety.
-
At Meraki we Develop and work with safe, Natural, Effective and most powerful result oriented holistic treatment approaches for your overall wellbeing.

"You would require 3 – 5 sessions minimum to resolve the above issue.

Clients can avail single sessions or avail the benefits of our discount packages!

DM us to book for your appointment anytime.
We are looking forward to helping you!!

Book your Appointments Now!
https://wa.me/971585442808

01/04/2022

30/09/2021

Release your stress and feel elevated in a 5-star resort on the Palm!

Stretch, meditate and dance with breathtaking views of the beach as you release your stress with our monthly membership, for only 21 AED a day.

Join our professional instructors as they take you on transformational experiences at Meraki Wellbeing Center, nestled in the beautiful Palm Jumeriah.

Contact us to learn more 21 AED/per day membership today.

Call +971 52 6348 539⁣
Or email sumesh.gopal@accor.com

27/09/2021

Times are challenging, and we're seeing a large number of people suffering from anxiety and stress.

Our founder M F Sameer has compiled a few simple tips that you can implement in your life to deal with anxiety.

1. Practice deep breathing exercises

2. Go out for a walk or work out

3. Take a break from screens; phones and laptops

These practices are relatively easy to implement in daily life and can have a massive impact on your mental wellbeing.

We at Meraki Wellbeing Center also offer meditation sessions, instructed by our founder, M F Sameer himself.

Mr. Sameer is a seasoned holistic practitioner who believes in non-invasive approaches to stress and anxiety.

Contact us to learn more about how you can transform your life for the better with Meraki Wellbeing Center, located at The Retreat Palm Dubai MGallery by Sofitel.

Call +971 52 6348 539⁣
Or email sumesh.gopal@accor.com