17/02/2026
Ramadan teaches lessons that go far beyond fasting.
It teaches us and our children:
🫴How to care
🕛️How to wait
❤️How to appreciate
✨How to connect
☘️How to grow from within
These are not just religious values. They are life skills. And when we nurture empathy, gratitude, patience, family connection, and reflection — we nurture mental wellbeing.
From all of us at The Valens Clinic, Ramadan Kareem!🌙✨
Wishing you a month of reflection, connection, and inner peace.