RichCare Therapy & Wellness

29/11/2025

𝗖𝗟𝗜𝗘𝗡𝗧𝗦 𝗖𝗢𝗠𝗣𝗟𝗔𝗜𝗡𝗧: 𝗕𝗔𝗖𝗞 𝗣𝗔𝗜𝗡
💆‍♀️𝘈𝘧𝘵𝘦𝘳 𝘵𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘩𝘪𝘴 𝘭𝘦𝘧𝘵 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘢 𝘮𝘰𝘯𝘵𝘩 𝘢𝘨𝘰, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘯𝘰𝘸 𝘢𝘥𝘥𝘳𝘦𝘴𝘴 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘪𝘥𝘦 𝘢𝘴 𝘩𝘦 𝘪𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘱𝘢𝘪𝘯 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵𝘺 𝘮𝘰𝘷𝘪𝘯𝘨 𝘩𝘪𝘴 𝘯𝘦𝘤𝘬 𝘢𝘯𝘥 𝘢𝘳𝘮𝘴.🤦‍♂️🤦‍♀️
𝘏𝘦 𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯𝘴 𝘰𝘧 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵𝘺 𝘮𝘰𝘷𝘪𝘯𝘨 𝘩𝘪𝘴 𝘯𝘦𝘤𝘬, The pain from T7 -T1 and C7 𝘸𝘪𝘵𝘩 𝘱𝘢𝘪𝘯 𝘳𝘢𝘥𝘪𝘢𝘵𝘪𝘯𝘨 𝘵𝘰 𝘩𝘪𝘴 𝘢𝘳𝘮 𝘢𝘯𝘥 𝘳𝘦𝘴𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘪𝘴 𝘸𝘳𝘪𝘴𝘵, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘩𝘦𝘯 𝘭𝘪𝘧𝘵𝘪𝘯𝘨 𝘥𝘶𝘮𝘣𝘣𝘦𝘭𝘭𝘴. 🏋

𝗪𝗛𝗔𝗧 𝗖𝗢𝗡𝗗𝗜𝗧𝗢𝗡 𝗜𝗦 𝗛𝗘 𝗦𝗨𝗙𝗙𝗘𝗥𝗜𝗡𝗚 𝗙𝗥𝗢𝗠❓
✍️𝘈𝘧𝘵𝘦𝘳 𝘢𝘴𝘴𝘦𝘴𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘭𝘪𝘦𝘯𝘵, 𝘸𝘦 𝘧𝘰𝘶𝘯𝘥 𝘵𝘩𝘢𝘵 𝘩𝘦 𝘩𝘢𝘴 𝘢𝘯 𝘦𝘯𝘵𝘳𝘢𝘱𝘮𝘦𝘯𝘵 𝘰𝘧 𝘴𝘶𝘱𝘳𝘢𝘴𝘤𝘢𝘱𝘶𝘭𝘢𝘳 𝘯𝘦𝘳𝘷𝘦 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘢𝘹𝘪𝘭𝘭𝘢𝘳𝘺 𝘯𝘦𝘳𝘷𝘦.🤏

𝙄𝙎 𝙄𝙏 𝙋𝙊𝙎𝙎𝙄𝘽𝙇𝙀 𝙏𝙊 𝙊𝘽𝙏𝘼𝙄𝙉 𝘼 𝙋𝙄𝙉𝘾𝙃 𝙉𝙀𝙍𝙑𝙀 𝙒𝙃𝙄𝙇𝙀 𝙀𝙓𝙀𝙍𝘾𝙄𝙎𝙄𝙉𝙂❓
🙆‍♀️𝘠𝘦𝘴, 𝘪𝘵'𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘢𝘤𝘵𝘪𝘷𝘦 𝘥𝘢𝘪𝘭𝘺, 𝘭𝘪𝘬𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘨𝘺𝘮 𝘳𝘦𝘨𝘶𝘭𝘢𝘳𝘭𝘺. 𝘈𝘴 𝘺𝘰𝘶𝘳 𝘮𝘶𝘴𝘤𝘭𝘦𝘴 𝘨𝘳𝘰𝘸, 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯 𝘣𝘦𝘤𝘰𝘮𝘦 𝘴𝘵𝘪𝘧𝘧 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘪𝘻𝘪𝘯𝘨 𝘪𝘵, 𝘵𝘩𝘦 𝘵𝘪𝘨𝘩𝘵𝘯𝘦𝘴𝘴 𝘰𝘧 𝘮𝘶𝘴𝘤𝘭𝘦𝘴 𝘤𝘢𝘯 𝘭𝘦𝘢𝘥 𝘵𝘰 𝘢 𝘱𝘪𝘯𝘤𝘩 𝘯𝘦𝘳𝘷𝘦𝘴 𝘪𝘧 𝘵𝘩𝘦𝘳𝘦'𝘴 𝘢 𝘸𝘳𝘰𝘯𝘨 𝘰𝘳 𝘧𝘢𝘴𝘵 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵. 𝘌𝘯𝘵𝘳𝘢𝘱𝘮𝘦𝘯𝘵 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘸𝘩𝘦𝘯 𝘴𝘰𝘧𝘵 𝘵𝘪𝘴𝘴𝘶𝘦/𝘩𝘢𝘳𝘥 𝘵𝘪𝘴𝘴𝘶𝘦 𝘦𝘹𝘦𝘳𝘵 𝘪𝘯𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦 𝘰𝘯 𝘯𝘦𝘳𝘷𝘦𝘴.🤏

𝙎𝙊𝙈𝙀 𝗔𝗦𝗦𝗜𝗢𝗖𝗜𝗔𝗧𝗘𝗗 𝗧𝗣𝘀:
▪️ 𝘛𝘳𝘢𝘱𝘦𝘻𝘪𝘶𝘴 ▪️𝘓𝘦𝘷𝘢𝘵𝘰𝘳 𝘚𝘤𝘢𝘱𝘶𝘭𝘢
▪️ 𝘐𝘯𝘧𝘳𝘢𝘴𝘱𝘪𝘯𝘢𝘵𝘶𝘴 ▪️𝘛𝘦𝘳𝘦𝘴 𝘔𝘢𝘫𝘰𝘳/𝘔𝘪𝘯𝘰𝘳 ▪️𝘙𝘩𝘰𝘮𝘣𝘰𝘪𝘥 𝘔𝘢𝘫𝘰𝘳/𝘔𝘪𝘯𝘰𝘳 ▪️𝘓𝘢𝘵𝘻
▪️ 𝘚𝘶𝘣𝘴𝘤𝘢𝘱𝘶𝘭𝘢𝘳𝘪𝘴 ▪️ 𝘚𝘦𝘳𝘳𝘢𝘵𝘶𝘴 𝘈𝘯𝘵𝘦𝘳𝘪𝘰𝘳
▪️ 𝘗𝘦𝘤. 𝘔𝘢𝘫𝘰𝘳/𝘔𝘪𝘯𝘰𝘳 ▪️ 𝘚𝘶𝘣𝘴𝘤𝘭𝘢𝘷𝘪𝘶𝘴
𝗦𝗢𝗠𝗘 𝗦𝗬𝗠𝗣𝗧𝗢𝗠𝗦:
▪️ 𝘚𝘦𝘷𝘦𝘳𝘦𝘥 𝘯𝘦𝘤𝘬 𝘱𝘢𝘪𝘯 ▪️ 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦
▪️ 𝘗𝘰𝘴𝘵𝘦𝘳𝘪𝘰𝘳 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘱𝘢𝘪𝘯 ▪️ 𝘚𝘵𝘪𝘧𝘧 𝘯𝘦𝘤𝘬
▪️ 𝘙𝘦𝘴𝘵𝘳𝘪𝘤𝘵𝘪𝘰𝘯 𝘢𝘣𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳
▪️ 𝘐𝘯𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘳𝘦𝘢𝘤𝘩 𝘢𝘤𝘳𝘰𝘴𝘴 𝘵𝘰 𝘰𝘱𝘱𝘰𝘴𝘪𝘵𝘦 𝘢𝘳𝘮𝘱𝘪𝘵
𝗦𝗢𝗠𝗘 𝗣𝗔𝗜𝗡 𝗣𝗔𝗧𝗧𝗘𝗥𝗡:
▪️ 𝘓𝘢𝘵𝘦𝘳𝘢𝘭 𝘢𝘯𝘥 𝘱𝘰𝘴𝘵𝘦𝘳𝘪𝘰𝘳 𝘴𝘪𝘥𝘦𝘴 𝘰𝘧 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘢𝘯𝘥 𝘯𝘦𝘤𝘬
▪️ 𝘜𝘱𝘱𝘦𝘳 𝘣𝘢𝘤𝘬
▪️ 𝘔𝘦𝘥𝘪𝘢𝘭 𝘣𝘰𝘳𝘥𝘦𝘳 𝘰𝘧 𝘴𝘤𝘢𝘱𝘶𝘭𝘢
▪️ 𝘈𝘯𝘵𝘦𝘳𝘪𝘰𝘳 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳
▪️ 𝘗𝘰𝘴𝘵𝘦𝘳𝘪𝘰𝘳 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘳𝘢𝘥𝘪𝘢𝘵𝘦𝘴 𝘥𝘰𝘸𝘯 𝘵𝘰 𝘱𝘰𝘴𝘵𝘦𝘳𝘪𝘰𝘳 𝘢𝘳𝘮 𝘴𝘬𝘪𝘱𝘱𝘪𝘯𝘨 𝘵𝘰 𝘸𝘳𝘪𝘴𝘵 𝘢𝘯𝘥 𝘧𝘪𝘯𝘨𝘦𝘳.

𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧 :
🔸𝘔𝘺𝘰𝘧𝘢𝘴𝘤𝘪𝘢𝘭 𝘙𝘦𝘭𝘦𝘢𝘴𝘦
🔸𝘊𝘶𝘱𝘱𝘪𝘯𝘨
👌𝘐𝘵'𝘴 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘵𝘰 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘵𝘩𝘦 𝘶𝘯𝘥𝘦𝘳𝘭𝘺𝘪𝘯𝘨 𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘱𝘢𝘪𝘯 𝘰𝘳 𝘪𝘯𝘫𝘶𝘳𝘺 𝘵𝘰 𝘥𝘦𝘷𝘦𝘭𝘰𝘱 𝘢𝘯 𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘱𝘭𝘢𝘯 𝘢𝘯𝘥 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘤𝘰𝘮𝘱𝘭𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴. 𝘚𝘦𝘦𝘬𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘦𝘷𝘢𝘭𝘶𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘪𝘴 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘧𝘰𝘳 𝘢𝘯 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘪𝘴 𝘢𝘯𝘥 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩. ⚕️

🤳𝘐𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵𝘴 𝘸𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘦, 𝘱𝘭𝘦𝘢𝘴𝘦 𝘥𝘰𝘯'𝘵 𝘩𝘦𝘴𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘢𝘯𝘺𝘵𝘪𝘮𝘦.

,

26/11/2025

❤️ Thank you for your trust, Doc. See you in a bit for your 3rd session.

🩺✨ Another physician chose RichCare and got real results. Medical professionals are choosing RichCare for a reason. ⚕️

➡️ Proven results.➡️ Targeted techniques.➡️ Fast relief

Experience the therapy trusted by medical professionals. 💙💆‍♂️

16/11/2025

Me, trying to stay professional while sprinting to the Women’s Ice Baths & Massage Room at the tournament… 😅💨
RichCare Therapy and Wellness has officially arrived! 💃

Straight to the treatment tables and get these athletes feeling unstoppable. Let the recovery begin! 😉💆‍♀️

13/11/2025

09/11/2025

🌿 Behind every milestone is a story of patience, faith, and hard work. RichCare isn’t rushing we’re growing through purpose, one step at a time.💪

08/11/2025

Game on! 🎾
The countdown ends tomorrow! Padel Championship, we’re coming! ⚡ Excited to be part of tomorrow’s Padel Championship . The event itself is going to be 🔥. Let’s bring the energy and the action!

08/11/2025

✅ Time check 9:30am
🏠 Hotel Service Done
💆‍♀️ Myofascial Release Therapy

🤳 If you have questions about the services or treatment we provide,please don't hesitate to contact anytime with RichCare Therapy and Wellness at 0503193750.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬❗
🪬
☯️
✡️
♾️

04/11/2025

Where passion meets performance 💪
Throwback to our Spartan experience 🛡️ — the start of many more sports events ahead!
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03/11/2025

PADEL CHAMPIONSHIP💪

Proud to announce that RichCare Therapy & Wellness joins the Padel Championship this season! 🎾