Connect Psychology

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United Arab Emirates
Dubai
Connect Psychology

We believe that what we do is all about connections. We offer a range of psychology services, including assessments, therapy, supervision and training.

21/11/2025

✨Quote of the Day from Connect Psychology
You are always good enough.

19/11/2025

🏃Regular exercise releases endorphins and lowers cortisol, helping stabilize mood and ease anxiety.
🌬️ Slow breathing and muscle relaxation helps slows your heart rate and allows your body to enter ‘calm mode’.
☕ Limiting caffeine reduces physiological arousal (jitters, racing heart) and improves sleep quality, both of which directly lower anxiety levels.

Which of these do you find hardest to stick with: exercise, mindful breathing, or reducing caffeine?

Comment below — let’s talk about what actually helps you feel grounded.👇

17/11/2025

✨Exciting News✨
Connect Psychology now offer Clinical Hypnotherapy!

Our new clinical hypnotherapist Lucy has over ten years experience as a therapist and recently qualified as a Cognitive Behavioural Hypnotherapist.

To book an appointment with Lucy, contact us:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

14/11/2025

If you are looking to start your journey towards improving your relationship, contact Connect Psychology:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

Our psychologists are here to help you every step of the way.

12/11/2025

ADHD Support Group for Adults💭

Our Clinical Psychologist, Dr Kylie Menolee is providing a monthly online support group for adults with ADHD.

This allows adults with ADHD to meet others with ADHD, share experiences and learn new ways to manage ADHD related challenges.

If you or someone you know is interested in attending please contact us to book:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

07/11/2025

Our psychologist Mary Coyne was invited to speak at the Dubai Otology Conference and Exhibition 2025. Thank you to Dr Sarah Darwish who invited Mary to speak on her presentation - “Tinnitus & Mental Health: A Two-Way Relationship with Clinical Implications for Practice”. It was an insightful afternoon of learning and networking with experts in the field.

05/11/2025

ADHD Support Group for Teenagers💭

Our Clinical Psychologist, Dr Kylie Menolee is providing a monthly online support group for teenagers with ADHD.

This allows young people with ADHD to meet others with ADHD and share experiences and learn new ways to manage ADHD related challenges.

If you or someone you know is interested in attending please contact us to book:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

03/11/2025

We’re excited to welcome Lucy - our new Clinical Hypnotherapist to the team! We’re thrilled to have her expertise on our team as we continue helping clients achieve lasting positive changes. 🍃

She commonly supports adults and young people (13+) with: • Phobias • Smoking and va**ng cessation • Habit change (such as nail biting or hair pulling) • Anxiety and stress • Low confidence or self-criticism

To book an appointment with Lucy, contact us:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

31/10/2025

This morning, our psychologist Mary Coyne attended the English College Primary School to deliver an assembly to Key Stage 2 children on the school value of respect…with a spooky Halloween twist! 🧙‍♀️🎃👻✨

Thank you to the Primary Assistant Head Emma Reid for organising Mary’s visit and Primary Head Dr Carmella Jodrell for the spooky set up! Thank you for welcoming Mary to your beautiful nurturing school where children’s emotional well-being comes first.

And a very special thank you to the Y3-6 helpers who volunteered to act out our kindness trick or treat role play!

29/10/2025

💬 Therapy isn’t a last resort — it’s a first step toward understanding yourself.

You don’t need to wait for things to “get bad enough” to reach out for help.
Therapy can be a space to explore, reflect, and grow — not just to heal 🌿

At Connect Psychology, our psychologists are here to walk alongside you — whether you’re processing something heavy or simply learning more about yourself.
Taking that first step is brave — and it’s never too early to start.

Contact us today:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

24/10/2025

Anxiety can look like:
✨ Overthinking every detail
✨ Feeling on edge or restless
✨ Avoiding situations that feel overwhelming
✨ Physical signs like tightness in your chest or difficulty sleeping

The good news is, Anxiety is manageable, and support is closer than you think. At Connect Psychology, we use evidence-based approaches to help you navigate anxious thoughts, calm your body, and feel more grounded 🌿

Contact us:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

23/10/2025

⭐️Understanding ADHD and the Path to Student Success:

Dr. Kylie Menolee delivered an engaging workshop at Heriot-Watt University, empowering students and professors to better understand ADHD.

She unpacked what ADHD really is, its different types, and how it influences motivation, focus, and everyday functioning in university life. Through hands-on activities and games on impulse control, working memory, and executive functioning, participants explored how ADHD impacts the brain’s ability to plan, organize, and stay on track.

Dr. Kylie also shed light on the diagnostic process — explaining how ADHD assessments are conducted, what professionals look for, and how students can seek evaluation and support if they suspect ADHD.

The session concluded with practical, evidence-based strategies to strengthen attention, manage distractions, and enhance academic success.

Overall an amazing and insightful workshop!

Address

Jumeirah Lake Towers
Dubai

Telephone

+442089367666

Website

http://www.connectpsychology.ae/

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