Connect Psychology

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United Arab Emirates
Dubai
Connect Psychology

We believe that what we do is all about connections. We offer a range of psychology services, including assessments, therapy, supervision and training.

04/04/2026

Last week we came together as a team to congratulate our MSc Clinical Psychology trainees on completing their placement; it has been a pleasure to be part of their journey with . We also celebrated Dehbi’s birthday with a lovely lunch and cake 🎂

It can be easy to let the weight of the current situation overshadow moments of joy, but actually, they are more important than ever.
to make space for connection and togetherness 🩵

mentalhealthdubai

03/04/2026

EMDR therapy can help the brain process difficult experiences so they no longer hold the same emotional weight.

Esra, our co-founder, offers EMDR in a safe, supportive space - helping you move forward with clarity and calm.

Reach out to learn more about EMDR or book an appointment:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

01/04/2026

During times of uncertainty it can be hard not to feel overwhelmed by the volume of information circulating.

Remember to seperate facts from misinformation.

Only seek the latest updates and information from official verified accounts online.

For further support contact us:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

31/03/2026

Working during times of regional conflict can bring an added layer of stress, even when daily life continues as usual.

Difficulty focusing, feeling emotional fatigue, or increased anxiety are common responses during ongoing times of uncertainty and conflict.

You don’t have to navigate this alone. Our psychologists are here to support you with practical tools to manage stress, build resilience and maintain your wellbeing during challenging times.

Reach out to learn more about how we can help:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

30/03/2026

When we are surrounded by instability, it can be hard to prevent outside events from dictating our thoughts.

Remember only we have power over minds. We control how outside events impact our thoughts and behaviours.

For more support:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

27/03/2026

When children display big behaviours, they often receive more attention for what’s going wrong than what’s going right. Over time, this can impact their confidence and their relationship with caregivers.

“Love Links” is a simple but powerful activity that helps shift that balance by intentionally noticing, naming, and celebrating your child’s positive qualities and efforts.

These small, consistent moments of connection can strengthen your relationship and help your child feel more secure, valued, and understood.

If you’d like support in building positive communication and connection within your family, you can reach out to Connect Psychology for more support:

📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

26/03/2026

Living with a long-term physical health condition during times of conflict and uncertainty can feel especially heavy. When your body is already managing so much, added stress can show up as flare-ups, fatigue, and emotional overwhelm.

It’s important to remember that these responses are valid; your mind and body are closely connected, and both are trying to cope with what feels unpredictable or unsafe.

If things feel difficult to manage, you don’t have to do it alone. Reach out for professional support:

📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

25/03/2026

If your mind has been racing ahead with worst case scenarios, you’re not alone.

In uncertain situations, the brain tries to predict and prepare, but it often overshoots.

That’s catastrophising.

You don’t need to have all the answers right now.

You just need to stay grounded in this moment.

24/03/2026

✨NEW DATE ADDED✨

Lucy is delivering an additional free Relaxation and Grounding webinar this evening which will be beneficial for those who may have missed the previous webinars or for those who did attend previous webinars and requested another one.

In light of the recent events, many adults and children are carrying heightened stress, uncertainty, or lingering anxiety. Even when some routines resume, our nervous systems can remain on alert. This webinar offers practical ways to restore calm through relaxation, grounding, and visualisation, helping adults steady themselves so they can provide reassurance, stability, and emotional safety.

Topic: Relaxation & Grounding Session
Time: Mar 24, 2026 07:30 PM Dubai

Join the Zoom Meeting via the link in our story or copy the link from below ⬇️:

23/03/2026

In light of recent events, schools across the UAE have implemented home learning for the foreseeable future in order to protect our childrens’ safety.

Dr Kylie is delivering a free live webinar for parents who would like support on how to encourage their children to adjust and engage with home learning. As routines are disrupted, we understand it can be hard to engage children in home learning especially when many may prefer learning within a school setting.

To register your interest, contact Connect Psychology:
📞 +971 50 123 6170
💬 Call / Message / WhatsApp
📧 hey@connectpsychology.ae

20/03/2026

The team at Connect Psychology would like to wish you and your loved ones Eid Mubarak🤍🤍

May this day be filled with meaningful connections, gratitude and calmness.

19/03/2026

Ramadan and Eid may feel differently this year due to the ongoing tension in the region. You may me feeling more anxious with sleepless nights taking their toll. However, despite the uncertainty, the essence of this month remains the same.

Use this month to ground yourself in the present, and reflect on what this month has meant to you.

Address

Jumeirah Lake Towers
Dubai

Telephone

+442089367666

Website

http://www.connectpsychology.ae/

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Dr Tarek Sultan
Dubai Healthcare City

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