Recovery Rooms by DXB Sports Massage

Recovery Rooms by DXB Sports Massage Sports Massage, Rehab and Recovery, Cryo Chamber, Sauna & Ice Bath and Gait Analysis.

Follow us and take charge of your recovery journey!
17/01/2024

Follow us and take charge of your recovery journey!


New location under wraps for now but stay tuned!
15/01/2024

New location under wraps for now but stay tuned!


We can't wait to show you what we've been up to. Follow us and find out!
13/01/2024

We can't wait to show you what we've been up to. Follow us and find out!


Recovery Rooms is on the move! Any ideas where it could be?
11/01/2024

Recovery Rooms is on the move! Any ideas where it could be?

⭐️⭐️⭐️⭐️⭐️“Excellent service, the staff are so friendly and helpful. I have never felt so refreshed - 5 star rating is n...
09/01/2024

⭐️⭐️⭐️⭐️⭐️
“Excellent service, the staff are so friendly and helpful. I have never felt so refreshed - 5 star rating is not enough!!”


New venues coming soon!
07/01/2024

New venues coming soon!



Big things brewing for 2024... stay tuned for our exciting next chapter!
03/01/2024

Big things brewing for 2024... stay tuned for our exciting next chapter!

⭐️⭐️⭐️⭐️⭐️“A great facility with friendly and attentive staff.”
03/01/2024

⭐️⭐️⭐️⭐️⭐️
“A great facility with friendly and attentive staff.”

Recovery Rooms wishes you a Happy New Year!
01/01/2024

Recovery Rooms wishes you a Happy New Year!

Recovery Rooms wishes you a Merry Christmas!
25/12/2023

Recovery Rooms wishes you a Merry Christmas!



⭐️⭐️⭐️⭐️⭐️“It was abundantly clear from the first session that Chloe was an expert in her field. Chloe provided a sports...
13/12/2023

⭐️⭐️⭐️⭐️⭐️
“It was abundantly clear from the first session that Chloe was an expert in her field. Chloe provided a sports massage that was at the highest levels and results afterwards were truly amazing.”



Here is one variation of the Door-frame Stretch! 🚪This stretch can pull into the forearm, bicep, front delt, anterior sh...
27/10/2023

Here is one variation of the Door-frame Stretch! 🚪

This stretch can pull into the forearm, bicep, front delt, anterior shoulder compartment and pec muscles on the chest. 💪🏻

It is great for anybody suffering with shoulder pain, tingling in the hands and arms, or if you spend a long time at a desk or looking at screens. 🧑🏾‍💻

To Perform:
- Grab a door frame
- Walk through it and straighten your arm
- Rotate your elbow to find the best stretch
- Push your shoulder / chest forwards or up to also find your stretch
The height of your hand and angle of your arm will also modify the stretch area.

Give it a try! 🙌🏽🥳


Address

17 B Street/Al Quoz/Inside Vic Sports Complex
Dubai
0000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+971522263653

Website

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