Health AT HAND KENYA

26/12/2025

The year is coming to an end ,you don't know how you will wrap up the year?we've got you 💃...book a massage session at the comfort of your home to feel recharged and set ready for 2026
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25/12/2025

Oh what a happy year it has been with our lovely clients ...Thank you for chosing us and our magic hands ..you have been the best part of our growth ...merry christmass and a happy new year
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25/12/2025

Are you at home bored ?🤔...Well you can book a massage with us to recharge your mood to make your day feel relaxed...we are proffesionals waiting for your call and will change your moods
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22/12/2025

Proffesional massage tailored just for you ...book your massage today and your body will thank you later
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16/12/2025

“Lymphatic drainage massage helps reduce swelling, flush toxins, and leave you feeling light, calm, and refreshed 🌿”

“This isn’t deep tissue — it’s gentle, intentional, and deeply effective 💧”

“Perfect for bloating, water retention, post-surgery care, and tired legs ✨”

“Book your lymphatic drainage session today 📩 to de-puff and detox

“Your body will thank you 🤍”
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15/12/2025

Soft music ,killed hands and deep relaxation
🚨At the comfort of your own space
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13/12/2025

Gentle hands ,powerful releif ...A little luxury for your body
Send us a dm for pricing
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11/12/2025

💡 Benefits of Massage Therapy

1. Physical Benefits

Reduces muscle tension and stiffness

Eases back, neck, and shoulder pain

Improves blood circulation

Speeds up recovery from injuries

Reduces inflammation

Improves flexibility and joint mobility

2. Mental & Emotional Benefits

Reduces stress and anxiety

Improves sleep quality

Boosts mood by lowering cortisol

Helps you relax deeply
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09/12/2025

09/12/2025

Bringing the experience right at the comfort of your own space
Save a date with us this season
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08/12/2025

📍 Popular Treatment Areas

Stomach

Waist

Thighs

Hips

Butt

Arms

Back
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📌 Results

You may see changes in:

3–5 sessions (reduction in bloating)

7–10 sessions (visible body sculpting)

Best results happen when combined with:

Hydration

Light exercise

A balanced diet

07/12/2025

What is Hot Stone Massage Therapy?

Hot stone massage is a type of therapeutic massage where the therapist uses smooth, heated stones (usually basalt stones) to relax your muscles and improve circulation. The heat helps your muscles loosen up, making the massage deeper and more effective.

How it works

The stones are heated to a warm, comfortable temperature.

They are placed on specific points of your body—back, shoulders, legs, hands, or feet.

The therapist may also hold the stones and use them to massage your muscles directly.

Benefits

Deep relaxation

Reduced muscle tension and stiffness

Pain relief (especially back pain)

Improved blood flow

Stress and anxiety reduction

Better sleep