TaniaMayne.com

27/09/2024

It’s been a privilege

27/09/2024

Thoroughly enjoyed this session….. many brains and team work!

03/01/2022

Great to see the spotlight shift to for all. This area of healthcare needs to be de-mystified and education is key in helping acceptance of strategies to improve and maintain one’s BrainHealth, especially if participating in contact sport. This is a particular area of interest in my daily practice in managing clients with . I encourage all to read the BMJ Blog and refer to the online information. Thank you and

What is “brain health”? Good brain health is essential to help individuals thrive and perform in all aspects of life. “Brain health” can be referred to as the “preservation of optimal brain integrity and mental and cognitive function” in combination with the absence of neurological disea...

13/10/2021

Should be a great event… look forward to meeting everyone!!

The BEST time to gather together as a Community is now set!

Bring your family and friends at the Optimal Community Open Day - 13th November 2021 - and enjoy special classes, loads of freebies and prizes, and kids fun and play activities! Have a chat with our Personal Trainers, Group Exercise Instructors, and Therapists and get the best advice for your health and wellness needs!

Stay tuned on all our social media pages, and website https://www.optimalcommunity.me/ for a list of activities to be posted soon!

DM or call us via (056) 808-2386 for more information.

11/09/2021

09/09/2021

Hayd’n Hill Optimal Communityis truly a brilliant clinician! You will in safe hands on a journey to full function!