Doctorgko

27/01/2026

“Did you know… someone can be dangerously underweight and still feel ‘too fat’? That’s the cruel trap of anorexia nervosa.”

“Anorexia isn’t just about food, it’s a serious mental health disorder.

People restrict calories, over-exercise, or even purge… all because of a deep fear of gaining weight.

The signs?

⚠️ Extreme weight loss
⚠️ Constant obsession with food and body image
⚠️ Fatigue, brittle bones, thinning hair

And here’s the thing, recovery isn’t only about gaining weight. It’s about healing the mind and emotions behind it.”

Homeopathy Angle:
“This is where homeopathy can help. By addressing the root emotional conflicts like fear, perfectionism, or suppressed trauma, Homeopathy supports both mental balance and physical recovery, gently guiding the body back to health.”

“If you or someone you love is struggling, know that help is possible. Healing is not just physical—it’s holistic.”

Dr.Raji Arabi

25/01/2026

Have you ever wondered why our to- do lists get prolonged, why we cannot able to reach our targets, why everything get delayed.

The main reason is decreased productivity that too after this pandemic, being productive in our daily chores is challenging. Monotony plays a huge rule in affecting the productivity.

Let’s see some hacks for being productive in this article.
https://doctorgko.com/how-to-be-more-productive-productivity-hacks/

Dr.Raji Arabi

24/01/2026

In today’s fast-paced, productivity-obsessed world, health is often reduced to numbers — blood pressure, cholesterol, BMI.

But amidst the science of the body and the psychology of the mind, we often miss a profound third dimension: spiritual health.

Contrary to popular belief, spirituality is not about religion.

It is about our inner sense of meaning, purpose, connection, and consciousness, and science is finally catching up to recognize its crucial role in preventing disease, enhancing healing, and promoting overall well-being.

In this article, we’ll explore the science of spirituality, its relationship to disease and wellness, and evidence-based ways to improve your spiritual health — without dogma or doctrine.

https://doctorgko.com/spirituality-and-health-the-missing-link-in-modern-wellness/

Dr.Raji Arabi

Explore how spirituality enhances your mental and physical health. Discover the link between spiritual wellness, stress relief, and overall well-being.

23/01/2026

In homeopathy, the word delusion has a very specific meaning. It doesn’t only refer to psychiatric hallucinations or psychosis.

Instead, it describes the way a person experiences reality through a distorted inner lens.

A delusion rubric captures the inner story, belief, or perception that colors how a patient relates to the world.

Check here to know more
https://doctorgko.com/top-10-delusion-rubrics-every-homeopath-should-master/

Dr.Raji Arabi

Discover the Top 10 Delusion Rubrics Every Homeopath Should Master. Learn how understanding these rubrics can enhance case analysis.

22/01/2026

The most pitiful trend I’m seeing on social media these days is called transformation.
Sunscreen. Serum. Retinol. Niacinamide. One more bottle, one more routine.

Meanwhile, foreigners are suddenly advocating turmeric, mint leaves, rice water.
And our own influencers … yes, even doctors 🙄 are pushing complicated skincare regimens.

Earlier, they sold us fair skin.
Now, they’re selling clear, glassy skin.

Let me be clear. I’m not against glowing skin.

But I’m a doctor. And this is what I actually see in my clinic.

Young girls who
• Don’t have regular periods, but are obsessed with clear skin
• Don’t have normal bowel movements, but are chasing glow
• Don’t sleep well, but follow Korean skincare routines religiously
• Live on processed food, yet long for radiant skin

So I have to ask , why this obsession?

Is clear skin really built by layering creams day and night?
Morning routine. Night routine. Post-bath serum. Pre-sleep serum.

I honestly wonder… when does the skin get time to breathe?

I’m not against clear, glowing skin.
My concern is deeper.

How do you expect clear skin when your body is exhausted and your mind is ignored?

Dear girls, hear this with care.

You are being targeted. Wake up.
Your confidence is your best attire.

And real confidence comes from a healthy body, a balanced mind, and the right knowledge — not from a shelf full of bottles.

Dr.Raji Arabi

21/01/2026

Two people. Same diagnosis. Different healing.

That’s because homeopathy looks beyond symptoms and treats the personality behind the disease.
This constitutional approach helps reduce relapses, improve emotional balance, and support long-term healing.

Real healing starts when treatment is matched to the person, not the problem.

Dr.Raji Arabi

20/01/2026

Why is contentment so hard to come by, even when life looks “complete” from the outside?

You know what, our desires are endless. But if you slow down and look closely, only a handful of things truly bring a deep sense of contentment.

The problem isn’t desire itself. It’s the hurry.

We rarely take time to explore what we actually want. Instead, our desires get mixed up with social expectations, necessary expenses, and actions that genuinely nourish us. Everything starts looking urgent. Everything feels important.

So we make bucket lists. We chase milestones. We keep moving.

Much of this haste comes from conscious or unconscious comparison — with people around us, and more intensely, with what we consume on social media. Someone else’s highlight reel quietly becomes our life target.

What this really leads to is purposeless desire. And when desire has no inner clarity, it shows up as monotony, stress, and a constant feeling of discontent.

Contentment doesn’t come from having more.

It comes from consciously exploring yourself - your values, your needs, your pace.

Until we do that, the race continues. And peace stays just out of reach.

Check here to know more
https://doctorgko.com/discovering-personal-values-the-key-to-a-purposeful-and-authentic-life/

Dr.Raji Arabi

18/01/2026

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects communication, behavior, and social interaction.

It is called a “spectrum” because it encompasses a wide range of symptoms and severity levels.

While the exact cause of autism remains unclear, genetic and environmental factors are believed to play a significant role.

Check here to know more
https://doctorgko.com/autism-types-signs-symptoms-and-homeopathic-management/

Dr.Raji Arabi

17/01/2026

Polycystic O***y Syndrome (PCOS) is no longer a rare diagnosis.

It has quietly become one of the most common hormonal disorders affecting women of reproductive age.

Yet despite its growing prevalence, PCOS is still widely misunderstood by patients and sometimes even by practitioners.

Check here to know more
https://doctorgko.com/pcos-explained-causes-symptoms-how-homeopathy-treats-pcos-naturally/

Dr.Raji Arabi

PCOS is more than a hormonal disorder. Learn the real causes, symptoms, emotional factors, and how homeopathy helps treat PCOS naturally and holistically.

16/01/2026

Diet is one of the important factors while dealing with Depression. At the same time, diet alone never cures Depression.

Understanding the nutritional factors while dealing with Depression and taking the right foods reinforce the recovery from Depression.

Here are the divisions to understand the Diet for Depression and foods that reduce Depressive symptoms.
https://doctorgko.com/diet-for-depression-foods-that-reduce-depression/

Dr.Raji Arabi

Diet & Depression. There are some foods which help you to reduce depressive symptoms and combat depression. Check this Diet for Depression

15/01/2026

Pongal isn’t just a festival. It’s a reminder of how life is meant to be lived.

Celebrated in Tamil Nadu, Pongal marks the harvest season. It’s a time when farmers thank the Sun, the soil, the rain, the cattle, and nature itself for sustaining life.

The word Pongal literally means “to boil over” — a symbol of abundance, prosperity, and overflowing gratitude.

At its core, Pongal is about alignment.
Living in rhythm with nature.

Honoring food as medicine.

Recognizing that human well-being is deeply connected to the environment around us.

What this really teaches us is something powerful: Health isn’t just physical. True wellness is 360-degree — physical strength, mental balance, emotional harmony, and a respectful connection with nature.

As we celebrate Pongal, it’s a good moment to pause and ask:
Are we nourishing all aspects of our health, or just reacting to disease?

Wishing everyone a Pongal filled with gratitude, balance, and holistic well-being. 🌾

Dr.Raji Arabi

14/01/2026

Autoimmune diseases involve immunity, emotions, and lifestyle.

Homeopathy gently supports the immune system without suppression, treating the individual as a whole for better energy, balanced emotions, and long-term stability.

📍 Consultation based | Individualized treatment

Article Link:
Autoimmune Diseases: Causes, Types, and How Homeopathy Can Help
https://doctorgko.com/autoimmune-diseases-causes-types-and-how-homeopathy-can-help/

Integrating Homeopathy & Modern Medicine:
https://doctorgko.com/integrating-homeopathy-modern-medicine-the-future-of-holistic-healthcare/