Openminds Psychiatry, Counselling & Neuroscience Centre

Openminds Psychiatry, Counselling & Neuroscience Centre Visit our website https://www.openmindscenter.com/ for more information.

OPENMINDS is a Psychiatry, Counseling and Neuroscience Center, focusing on children, adults, adolescents, couples and senior citizens with mental and psychical health concerns.

ADHD Master Class 🧠✨Unlock focus, emotional regulation, and confidence with practical, evidence-based tools.Led by Aarhi...
05/01/2026

ADHD Master Class 🧠✨
Unlock focus, emotional regulation, and confidence with practical, evidence-based tools.

Led by Aarhie Kaushik, Clinical Psychologist, this masterclass is designed to help individuals with ADHD better understand their brain, manage emotions, and build sustainable routines using movement-based and strength-focused techniques.

đź“… Saturday, 17th January
⏰ 11 AM – 1 PM
đź“Ť Barsha Heights, Dubai

đź’° AED 200 | AED 300 (with 2 hours observership)
🔗 Register now – https://forms.gle/E2wMM7usc119FCvn8

03/01/2026

Happy New Year 🤍
Wishing you well-being in the year ahead.

As we turn the page to 2026, may this new chapter bring you a profound sense of calm, mental clarity, and holistic well-...
31/12/2025

As we turn the page to 2026, may this new chapter bring you a profound sense of calm, mental clarity, and holistic well-being.

Here's to a year of purposeful strides, peaceful moments, and nurtured health—both mind and body.

Wishing you a gentle and bright New Year. ✨

#2026

Let’s normalize this: good parents worry. Good parents doubt. That guilt you feel? It’s often a sign of how deeply you c...
30/12/2025

Let’s normalize this: good parents worry. Good parents doubt. That guilt you feel? It’s often a sign of how deeply you care, not a sign you’re failing. You’re doing better than you think. 🤍

For anyone who’s been told to “move on” or “get over it”: your grief is not a phase. It’s a testament to love. Some loss...
27/12/2025

For anyone who’s been told to “move on” or “get over it”: your grief is not a phase. It’s a testament to love. Some losses change us at our very core—they rearrange us. And that’s okay. 🕊️

26/12/2025

Struggling to set screen limits without turning it into a daily argument?
Ms. Syeda Batool, Clinical Psychologist at Openminds Center, shares practical ways to set healthy screen boundaries after school — while keeping communication open with your child.

You can't "productivity hack" your way out of burnout. It's deeper than a calendar. It's a sign that something fundament...
25/12/2025

You can't "productivity hack" your way out of burnout. It's deeper than a calendar. It's a sign that something fundamental needs to change. And remember: your body and mind keep score. Exhaustion has a memory. đź’­

23/12/2025

Grief is not a straight line — and it looks different for everyone.
Ms. Lorrena Areosa, Clinical Psychologist at Openminds Center, explains the stages of grief and why understanding them can bring clarity and compassion during difficult times.

To all the parents and caregivers listening to those practice sessions: you are hearing the sound of courage, effort, an...
22/12/2025

To all the parents and caregivers listening to those practice sessions: you are hearing the sound of courage, effort, and growth. Every attempt truly counts. đź‘Ź

21/12/2025

Burnout doesn’t happen overnight — it builds silently.
Dr. Fahad Alhammadi, Emirati Counselling Psychologist at Openminds Center, explains practical ways to prevent burnout and protect your mental well-being in this video reel.

To everyone holding it together while hurting inside: Your pain is valid, even if your productivity seems "normal." You ...
19/12/2025

To everyone holding it together while hurting inside: Your pain is valid, even if your productivity seems "normal." You don't have to look like you're struggling to deserve support. 🤍

Address

The One Tower, Podium-4 (P4) Suite 902-905, Tecom, Al Barsha
Dubai

Opening Hours

Monday 08:30 - 20:30
Tuesday 08:30 - 20:30
Wednesday 08:30 - 20:30
Thursday 08:30 - 20:30
Friday 08:30 - 20:30
Saturday 08:30 - 20:30
Sunday 08:30 - 20:30

Telephone

+971528617053

Website

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