It's a PCOS Party

It's a PCOS Party Georgie Daisy is a Qualified Nutritionist, Personal trainer and life coach on a HUGE mission to help

Every single day I speak to women who are struggling with their hormones, their cycles, their fertility, their bodiesAnd...
09/03/2026

Every single day I speak to women who are struggling with their hormones, their cycles, their fertility, their bodies

And the reality is… the system has not made this easy for us

In fact, the world we live in we are literally swimming in s**t that just isn’t good for us

Women’s health has been under researched, misunderstood and dismissed for decades

*did you know the pill was originally made for men, they then saw how bad it effected them and put it on us 🤯🫠

Yet women continue to show up, support each other and keep pushing forward

We are not weak

We are resilient little warriors to say the least

And the more we talk about women’s health, the more things will change

So as International Womens day was yesterday, this post is to keep pushing and sharing the message that Womens health NEEDS to be taken seriously

We need more funding, more doctors who actually understand hollistic health, more awareness and education

So please - Tag a woman who inspires you

And save this so more women realise they are not alone ❤️

PS you are all Queens happy every day to you x

And amidst all of this nightmare I still feel so incredibly safe hereWhich says everything about what the UAE stands for...
01/03/2026

And amidst all of this nightmare I still feel so incredibly safe here

Which says everything about what the UAE stands for 🇦🇪

Dubai I 💜 you stay safe family x

25/02/2026

Hot take… the sauna has been one of the most underrated things in my routine lately!

With everything my body has been going through (stress, toxins, inflammation, nervous system chaos), I’m focusing on simple habits that actually support recovery instead of just “doing more”

A good sauna session helps me slow down, sweat things out, boost circulation and genuinely calm my system, which for women with PCOS is HUGE because we are far more stress and cortisol sensitive

It’s not about fat loss gimmicks Huns

It’s about reducing inflammation, supporting detox pathways, improving recovery and giving your body a signal that it’s safe again

20–30 minutes, phone off, deep breaths, hydrate properly after

Boring? Maybe

Effective? 100%!!

Right now I’m not chasing perfection, I’m chasing 1% better habits that actually make my body feel safe, regulated and supported

Are you a sauna sesshead?

23/02/2026

POV: inside my ADHD brain

47 tabs open
3 songs playing
random memories
new ideas
overthinking
what was I doing again
oh look a new plan

It does not stop
ever

Just constant noise, thoughts, analysing, creating, worrying, planning all at once

High functioning on the outside
mentally exhausted on the inside

Not lazy
not dramatic
just a brain that refuses to switch off

No mute button
no off switch
just vibes and mental chaos all day every day

Anyone wanna swap for a day? lol

21/02/2026

Truly story x

Address

Dubai

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