What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

AHAM, by Sreebala

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United Arab Emirates
Dubai
AHAM, by Sreebala

License : Inner Radiance F.Z.C

Spiritual Coach , ThetaHealer®️, EFT Practitioner

20/11/2025

The beauty of our brain is that it is neuroplastic. 🧠

Neuroplasticity means your brain can form new neural pathways and release old ones. This is how we unlearn old emotional patterns like fear, shame, overthinking, people-pleasing, or stress responses that once felt automatic.🍀
When you change your thoughts, your emotional responses, and your behaviours — the brain rewires to support that new version of you.✨

Lately, I’ve been so intrigued by this aspect of the brain — and honestly, it’s exciting to learn that we are never stuck.
We’re always changing, always adapting, always capable of becoming someone new.

This is where EFT , the modality I use in my sessions , helps so much.
Tapping calms the nervous system and makes the brain feel safe enough to create new pathways.
When the body feels safe, it becomes easier to release old emotional imprints and rewrite the story.
You’re not just tapping on points — you’re teaching your brain a new pattern.❤️‍🩹

Daily practices that support rewiring:🧠
• Gentle awareness
• EFT tapping for emotional release
• Repetition of new beliefs (“I am safe,” “I can trust myself,” etc.)
• Pausing before reacting
• Journaling to anchor the new narrative
• Celebrating small shifts

Your brain is always learning, unlearning, and relearning.
You are never stuck.
You are always rewiring.

Do connect with me if you feel stuck in old patterns and would like support in rewiring your brain into healthier, empowering patterns that nurture your growth in every aspect of life. ❤️

13/11/2025

Lately, I’ve been getting more boys for sessions — and it’s a beautiful thing to see 💙
But I also notice how many of them find it hard to get in touch with their feelings and express them openly.

So I’m holding a special workshop exclusively for boys aged 13–17 — a safe and empowering space to help them connect with their emotions and express them in healthy, confident ways.

Let’s raise a generation of emotionally strong young men 💪💫

DM to know more.

24/10/2025

Tapping is one of the simplest ways to calm your body and mind.
When you gently tap on specific acupressure points while naming what you feel, you’re letting your nervous system know — it’s safe to relax.

EFT(Emotional Freedom Technique) helps release stored stress, balance emotions, and bring you back to your natural state of calm.
It’s like giving your mind a gentle reset — one tap at a time 💫

✨ DM for one-on-one EFT sessions or to learn how tapping can help you regulate your emotions with ease.

11/10/2025

Grateful to host a meaningful corporate workshop on Mental Health and Emotional Well-being for the staff of AMIT International Group — a safe and insightful space where we explored how stress shows up in the body, ways to regulate our emotions, and practical tools to bring more calm and clarity into our workday.

From understanding the mind-body connection to experiencing gentle emotional release through EFT (Emotional Freedom Techniques), this workshop was also a reminder that mental health isn’t just a personal journey — it’s a shared responsibility within every organization 💛

Here’s to workplaces that value people as much as performance 🌿

Thank you for this wonderful opportunity 💛🤗

10/10/2025

Mental health isn’t about being happy all the time—it’s about learning to understand, accept, and care for yourself through every emotion. 🌼

When you give space to your feelings and choose compassion over criticism, you begin to heal. Prioritize your peace; it’s the foundation of a balanced, fulfilling life. 💖

Grateful for the twists, turns, and lessons that shaped my path and brought me to this beautiful space of self-understanding and healing. Every challenge taught me something valuable, every pause helped me reconnect with myself, and every step—no matter how small—led me closer to myself. Today, I honor my growth and embrace the journey that continues to unfold. ✨

22/09/2025

Your heart is more than a pump — it’s a source of wisdom. ❤️

Your heart is more than emotion — it’s an inner compass guiding you back to yourself.

The mind is helpful, but it can also lead us into loops of fear and doubt.

Your heart, however, carries a different kind of intelligence. Research from the HeartMath Institute shows that the heart communicates with the brain in ways that directly influence clarity, resilience, and emotional balance. Spiritually, many traditions call the heart the seat of the soul.

Science now shows that when we breathe calmly and focus on loving emotions, the heart sends signals to the brain that create coherence — a state of balance and clarity.

✨ Want to access your heart’s wisdom?
Try this simple HeartMath-inspired practice:
1. Focus your attention on your heart.
2. Slow your breathing.
3. Recall a feeling of appreciation or care.

That’s coherence. That’s heart wisdom. 💫

Your heart always knows. We just need to listen. 💗

07/09/2025

Surrender, Trust the flow and connect with something greater than yourself 🌘✨

Release what weighs you down and make space for what lifts you up 💫😇

Embrace the shifts 🪽

27/08/2025

None of us really have it all figured out — and we don’t need to.
Life is less about perfect answers and more about how present we are with our challenges.
It’s about being honest with ourselves instead of pretending we’ve got it all together.
It’s about choosing perspectives that help us grow.
It’s about shifting from problems to possibilities.

So if you feel like you’re still “figuring things out,” you’re exactly where you need to be. 💫

19/08/2025

✨ Pay What You Can for an EFT Session✨
I believe healing should be accessible to everyone. 💕

That’s why I’m opening a few spots each month for “Pay What You Can” EFT sessions (starting from AED 100).

🌸 Pay what feels comfortable for you.
🌸 Experience the calm, clarity, and release EFT can bring.
🌸 No judgment, just support.

If you’ve been curious about trying EFT, this is your chance.

📩 Message me to book your spot.💫

18/08/2025

Seeing my clients find peace and relief with EFT fills my heart. 🌿
If you’re ready to experience the same healing, I’d love to support you — reach out to me anytime.

Love 💕

01/08/2025

When was the last time you truly checked in with yourself ?

“Take a moment now. Close your eyes. Breathe.
Ask yourself: How am I feeling right now ? “

Checking in helps you reconnect with your emotions, thoughts, and needs.
Unacknowledged feelings tend to build up and show up as stress, anxiety, or even physical symptoms. A simple pause helps release that pressure.
Regular check-ins create a habit of emotional honesty. The more you understand yourself, the better you handle life’s ups and downs.When you know how you feel, you’re more likely to act in ways that align with your values and needs—instead of running on autopilot.

Start with a breath. You are worth that moment ✨✨

28/07/2025

3 days of learning, vulnerability, laughter, fun, stories, and deep connection.
My EFT tribe truly is one of the most supportive communities I know.

We came together to celebrate our wins, reflect on our lessons (and mistakes), and take inspired steps forward on our journeys.

All of this was made even more meaningful thanks to our incredible mentor and teacher, Shirin Gazder, who never fails to push us to grow, stretch, and shine.
Her wisdom and generosity continue to elevate us and help us raise the bar.

Grateful for this tribe. Grateful for the journey. 💛

Address

Dubai

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+971555730082

Website

http://www.ahamconsciousness.com/

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