10/03/2026
If you’ve ever walked into a room during pregnancy and completely forgotten why you went in, or walked out of the house with the wrong shoes, you’re not alone!
Pregnancy brings a lot of changes to your body — and yes, your brain is no exception. Many moms-to-be experience what's affectionately called "baby brain" or pregnancy brain. The forgetfulness, the clouded thoughts, the constant wondering where you put your keys… it’s real!
Here’s why it happens:
Your body is working overtime to grow a tiny human, and all those hormonal changes, coupled with stress and lack of sleep, can leave you feeling forgetful and distracted.
But don’t worry, it’s completely normal!
Pregnancy is a time of transformation, and as your body prioritizes the health of your baby, some things might slip through the cracks.
The best part? It’s temporary! After birth and some recovery, your brain and memory will get back to normal. And while you may not remember where you left your glasses, you’ll never forget the moment you meet your baby.
So, if you’re experiencing pregnancy brain, know that you’re not alone. Your body’s doing an incredible job, and this is just one part of your beautiful journey to motherhood.
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